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doctacdad doctacdad

290 posts   1175 followers   264 followings

DocTacDad  Doctor, Gun Enthusiast, and Dad to my kids...

https://www.youtube.com/user/DocTacDad

Brineman 70.3 2017 Triathlon in the books! Probably the last tri of the year...πŸŠβ€β™€οΈπŸš΄β€β™‚οΈπŸƒβ€β™‚οΈ Congrats to all the finishers today!

#triathlontraining #triathlons #tri #ironmantri #triathlon #brineman #utah #fitnessmotivation #fitness #runbikeswim #running #biking #swimming #cyclinglegs #cycling #tri #triutah #triathlete

2 days to go till Ironman! Keeping the legs warmed up..πŸŠβ€β™€οΈπŸš΄β€β™‚οΈπŸƒβ€β™‚οΈπŸ€ž #ironmancda2017 #ironman #ironmantri #triathlontraining #triathlons #tri #specialized #cyclinglegs #cycling #biking #running #swimming #idahonative

Wish I could have put in some longer miles with the runs, but knee injury and schedule just wasn't having it...well the hay is in the barn as they say...race day is coming! πŸš΄β€β™‚οΈπŸŠβ€β™€οΈπŸƒβ€β™‚οΈ
#ironman #ironmantraining #triathlontraining #triathlons #tri #pain #fitnessmotivation #fitness #fit #run #running #cycling #biking #swimming #utah #utahoutdoors #trainiac

Peak week is done! Bring on the Taper!!! Ironman here I come...πŸ˜…πŸ˜…πŸ˜…πŸš΄β€β™‚οΈπŸŠβ€β™€οΈπŸƒβ€β™‚οΈ #ironman #ironmantraining #triathlons #tri #triathlontraining #swimming #biking #cycling #running #outdoors #utahoutdoors #utah #fitnessmotivation #fitness #lifegoals #getoutandlive

I've been looking into transforming the Ruger AR556 into a more formidable beast...The @STNGRUSA 15" handguard is a great place to start!

#ar15 #gunfreaks #gunnuts #gunsofinstagram #gunsdaily #dailybadass #pewpew #blackrifle #556 #tactical #weaponsfanatics #weaponsdaily #hunting #guns #utahshooters #weapons

76 miles down today...views were killer so was the heat...πŸš΄β€β™‚οΈπŸƒβ€β™‚οΈπŸŠβ€β™€οΈπŸ˜§ #triathlontraining #triathlons #ironman #ironmantraining #cycling #biking #running #swimming #shutuplegs #specialized #fitnessmotivation #utahoutdoors #utah

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