Who suffers from depression? Anxiety? ADD/ADHD? All of the above?
Sometimes it makes life feel really hard, overwhelming, and feel out of control. Some days you are happy as can be and feel perfectly fine. Yet, even still, some days it's a manic mix of both. This is "normal", this is "life", this is what the world "deals" with. You aren't alone. We all have our days and those happy days are like gold. So strive to have a happy day even when you are having the worst of days. Put a smile on your face because smiling actually tricks your mind into thinking it's happy until you actually are. Put on a sappy movie and cry it out. Go see a friend you miss. Talk to a family member you trust. Sit outside and close your eyes and just listen to the sounds around you. Don't give in to your sufferings. They aren't who you are, they are something you struggle with. Not everyone can handle this that comes into your life and that's okay too. It just means they aren't for you. So cling to the ones who are. The unconditional lovers in your life. If you don't have that then talk to me. I'm here for you. I feel your pain, I understand, and I want to help. I know if I didn't have my support system, well I'd be lost. Stuck in an oblivion of negativity, doubt, hate, anger, and pity.
I remember when I felt alone, like no one understood, or had the words to say to me and maybe even just reading this post will help you to know that you are NOT alone. You CAN live a full, fruitful life. There is #hope and there are people who #care.
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