Current front double, weighed in this morning at 234lbs which I’m pretty happy with. Looking forward to see what I can bring to the stage this year and still aiming for classic. Also planning on getting back with @johnnyjuice1 to help get me in shape again this year. #npc#classicphysique#bodybuilding#killeverything
Disregard the gnarly scratches on my leg(my dog did a burnout) but happy to see my quads progressing. I’ll feel much more complete as my adductors continue to fill out but that’ll happen in due time. Hoping to make a comeback to the stage this year in the Classic division as well. #npc#classicphysique#quads
Finally back to a spot I’m relatively happy with both size and strength. 240lbs on the dot and back to moving big kid weights. On par now to lean out a little bit more and pick a show. Stay tuned. #npc#neversleep#killeverything
Current leg situation, changed up my leg training a little bit in hopes to get some forward momentum again. Quad sweep and adductors a little bit better than last year but still not where they need to be to get on stage. Prioritizing calves now at the start of leg day as well. Just need to keep pushing forward. #npc#workhustlekill#bodybuilding
Where I’m at right now after loosely training and eating however I felt like eating for a good 2-3 months. Felt nice to get a break and be able to focus on other aspects of life. Back in the game now and ready to rock. A little soft and strength is down from what it was but that’s expected. #npc#npcbodybuilding#neversleep#workhustlekill
Happy Birthday to my beautiful wife @ericadismuke!!!! You are truly an amazing woman and I can’t even begin to thank you for all the things you’ve done for me over the years. Just know I’m very proud of the person you’ve become and I’m excited to see what the coming years bring for us.