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dionne.thomson dionne.thomson

983 posts   396 followers   653 followings

Dionne In Her Element  Authenticity Expert, Writer, Coach & Artist✨Passionate about helping women find their voice as they align with their most creative, authentic selves!

http://www.dionnethomson.com/

Obstacles, barriers, problems are all created by our perception, by our mindset. Every block...(and btw, "block" is the label our brain gives all forms of fear...) is a manifestation...created by us. And if you have seen any memes about, listened to any motivational speaker talk about, read any book about, this kind of fear, you know that it is made up...a construct...a figment of our imagination that we give permission to run wild and free.

We allow ourselves to believe in the falseness of our fear (False Evidence Appearing Real) and habitually make it our reality. We even seek out others who also believe in our fears and then through some pretty f'd up circular reasoning, we validate our fears, decide they must be true, simply because someone else agrees that they are "real". We allow ourselves to step in to this group consciousness and abdicate responsibility for our actions and behaviors because of our shared experience based on fear...which I recognize, right now is happening in massively destructive ways...What I am referring to specifically, is that when we allow fear to dictate our thoughts, actions and behaviors and ignore the messages being sent to us from our inner most truth, we disconnect and feel empty, less, sick, tired, pain. The double-edged sword here is that in an attempt to thwart these awful feelings, we often delve into more behaviors that simply shift our awareness and leave us feeling more of the same...nothingness...numb.

I invite you to ask yourself...What could I choose to see differently, shift my perspective on, so that this problem would no longer exis tand so that today could be the first day of the rest of your life? ?#dionnethomson #inherelement #motivatingwomen #motivation #inspiringwomen #inspiration #perspective #mindset #growthmindset

Be your biggest fan! Write yourself love letters and mail them... Treat yourself the way you want to be treated.... Show the universe and everyone in it how to love you, by doing it first! #believeinyourself ***Print in my SHOP (follow the link in my bio)
#dionnethomson #happyhandlettering #inherelement #loveyourselffirst #showtheuniverse #treatyourself #beyourbiggestfan #lovelettering #handlettering #handlettered #lettering #letteringlove #moderncalligraphy #createyourreality

Now is the time, find your courage and get the life you deserve!
Being courageous creates a courageous mindset! Share your dreams (even if it's only a whisper in the dark before you go to sleep)! Dare to believe! Be willing to do the work! Reach out...You are NOT alone! Today is the day to follow your heart. Courage begets courage!

#dionnethomson #inherelement #couragebegetscourage #courage #daretobelieve #womeninspiringwomen #womenempowerment #inspiringwomen #beinspired #getinspired #followyourheart #nowisthetime #mindset #mindsetmastery #mindsetcoach #mindsetcoaching

I'm talkin' to you coffee!!!! Happy Monday and Happy Family day! I hope your day is filled with love, laughter and learning!!! #dionnethomson #inherelement #happymonday #coffeeforthewin #inspiration #mondaymotivation #coffeemakesmehappy #coffeehelps #coffee #choosehappy #happyfamilyday #familyday

Choose to live your life on purpose. You have the power to decide what today will bring. Set your intention create your reality...These are not just statements they are mantras. Choose to make one "I AM..." statement everyday. One that exemplifies the life you truly desire. Be deliberate with your words and consistent in your effort and prepare to be amazed!
This print is currently available in my SHOP (link in bio)
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#livedeliberately #dionnethomson #happyhandlettering #inherelement #createyourreality #sayitthewayyouwantit #chooseyourwordswisely #stopshouldingonyourself #iam #lifeonpurpose #motivation #inspiration #inspiringwomen

Recently I have noticed that I have been pushing myself pretty hard...not necessarily a bad thing but what has not been serving me is setting my expectations for myself against what others are doing not against what I have been doing.
What this has done is created a no-win situation for me. I stopped celebrating my successes along the way, neglected to acknowledge how far I had come and inadvertently kept pushing the bar higher and out of reach.
Today I decided to pause and reflect and what I found was that the woman I was yesterday was brilliant and kind. She laughed and she cried. When I compare myself to her and her accomplishments I see that yes she has done great things and from those great things more great things are set to come. I am the woman who will stand on the shoulders of the woman I was yesterday and achieve new heights...and I will graciously support the woman I will be tomorrow!

#dionnethomson #inherelement #inspiringwomen #womanIam #womanIwas #womanIwillbe #createyourreality #womenempowerment #womenempoweringwomen #dowhatisright #comparisonisthetheifofjoy #winwin #coachingwomen #createthelifeyouwant #womenonamission

#beyoutiful One of my first and favourite pieces to share with the world!!! Pick up your Be-YOU-tiful print in the In Her Element print shop. Follow the link in my bio! #dionnethomson #happyhandlettering #lovelettering #lettering #empoweringwomen #empoweringgirls #womenempoweringwomen #chooseyourself #choosejoy #beyou #createyourreality

Happy Valentine's Day #doallthingswithlove is a good plan for everyday! Today my daughter will hand out the Valentines that she handmade for all her friends. She picked the right stickers to match what they like and poured her little heart in...I am so proud of her thoughtfulness and that she took the time to make each one special! Not because the day requires her to show she cares but because that is who she is...she does all things with love! #dionnethomson #love #valentinesday #proudmom #thoughtfulness #buildingcharacter #womenempoweringwomen #empowertheyouth #chooselove #choosehappy #creativekids #createwithlove

Have you ever thought to yourself..."Why should I bother (doing that thing I've never done before)?...It won't work...they'll say no...I could never..." Now can you ask yourself..."What if it does work...they say yes...I can?" The minute you believe that things CAN be different you take one huge step closer to changing your reality, to changing your life! It takes courage to believe, to reach for something you have never seen...perhaps it's time to decide that believing is seeing! #dionnethomson #inherelement #believetosee #believingisseeing #believeinyourself #seethingsdifferently #womenempowerment #womenempoweringwomen #empowerwomen #motivatingwomen #createyourreality #createthelifeyouwant #sayitthewayyouwantit #coachinglife #coachingwomen

#bethechange more than a statement it's a lifestyle! Happy Monday 💖 (print available in my Happy Handlettering online shop ☝️☝️☝️follow the link in my bio and head over to the SHOP) #dionnethomson #happyhandlettering #inherelement #print #printforsale #onlineshop #lovelettering #createyourreality #artforlife #creativepreneur #solopreneur #happylife #letteringlove #handlettering #handlettered #handletteredprint

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