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dinaivas dinaivas

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Dina Ivas  Yoga Teacher/Fitness Model Leading retreats worldwide! Next up: PUERTO RICO 4/25-4/29 Check out my side biz: @yogawineparty ✉️: dina@yogawithdina.com

This is Steps Beach, a stone’s throw from the villa I’m hosting my upcoming yoga retreat at in sunny Puerto Rico next month. Come get your vitamin D on with me! Link in profile. Prices are very affordable and package includes: 🏖5 days/4 nights luxury, oceanfront accommodations 🧘🏻‍♀️Morning and evening yoga classes friendly to everyone 🥑Healthy meals and delicious poolside cocktails by @busybeeorganics plus a cooking class with private chef 🐠Catamaran sail and optional snorkeling excursion (lunch & unlimited cocktails included!) #yesplease #happyplace

Damn @dtufino_photo you are fast! Such fun making shapes with @claudiajasperyoga this morning! #fitnessfashion #finalcut #thesweatlifenyc

Some of my favorite pics by @dtufino_photo where snapped when I wasn’t “ready” or posed. So excited to shoot tomorrow! 🌀 #LFstyle

May the road rise to meet you
May the wind be always at your back
May the sun shine warm upon your face –Irish Proverb 🍀 (📷: @champagneshots)

A little upside down play is a great way to brighten your morning. (Powered by @micacaotea 🙃) #instamood

This one’s for all the amazing women in my life who inspire me every day to unleash my creative juices. We are all artists in our own way. 💋 #TB (Photo:@truthandlovephotography / Mural:@lexibellaart)

There’s this collective gloom in the NYC air and many people I’ve talked to are feeling down. Backbends are truly amazing mood boosters. I’m incorporating a bunch in my sequence this week so we can bust the hell outta this rut! #yogalove #benddontbreak @yogavida 💖(📷:@dtufino_photo)

This is NOT a dream. Just a little taste of the fresh, local eats you could enjoy poolside at a posh oceanfront villa in Puerto Rico on my retreat next month! Link in profile. No previous yoga experience necessary. (Yummy vegetarian sushi by @busybeeorganics at last year’s retreat! Excited to partner with them again! 🙌) #healthyliving #damnthatsdelish

“I am deliberate and afraid of nothing.” –Audre Lorde #mood @michi_ny (📷: @dtufino_photo)

Spring ahead 🌻

Took this in Tulum before my iPhone upgrade. It’s raw but kinda has a dreamy quality. Can’t wait to get upside down by the waves in Rincón next month. 🌊 #beachyoga

The balance between strength and softness is one of the things that makes women most beautiful. #internationalwomensday (📷: @mattjamesphotostudio)

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