dimensionalpsychotherapy dimensionalpsychotherapy

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Michelle Cleary, LCSW  Michelle, a licensed psychotherapist in NYC specializes in, but is not limited to treating, trauma, eating disorders, and adolescent's struggles.

http://www.dimensionalpsychotherapy.com/

#Repost @time (@get_repost)
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In the wake of President Trump's announcement on July 26, 2017, that transgender Americans would be barred from serving in the military "in any capacity," TIME looks back at an interview in a 2015 documentary with Jamie Ewing, who served in the Army and the National Guard before November 2013, when she says she was discharged for being transgender.⠀

Ewing then became a defense contractor. “I would trade my current job in a heartbeat for the Army if it meant I could wear a uniform again," she said in the film by Gillian Laub (@gigilaub) and Shaul Schwarz (@shaulschwarz). “It's all about that sense of serving my country.” In her role at that time, she interacted with many of the same commanders she worked with while in uniform. "They know me. They know my work ethic and skill sets, and they have no issues,” she added. “I'm still the same person."⠀

Watch the full documentary "Camouflaged Identity" by @gigilaub and @shaulschwarz on TIME.com

Just because you have a feeling doesn't mean you need to act on it... #patience #calm #breathe

#truth #Repost @catypasternak (@get_repost)
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Society has AIDED in the conditioning of us all being obsessed with the weight and shape of our bodies.
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But, we don't reclaim our power by hash tagging #bodypositive, getting angry at society, or continuing on the hamster wheel of the diet-binge cycle trying to conform.
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We reclaim our power by becoming AWARE of our OWN conditioning. By CHOOSING to recondition the way that we view our OWN bodies.
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When you start changing your perception of yourself and your body, shit changes. People respond to your confidence. People are magnetized by your beauty.
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It's only when YOU decide to change your beliefs that you change your experience of your body and the world. 🌍🌍
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#SpiritualGangster #BodyPositive #Beliefs #HealthAtEverySize #Beauty #Wellness #Healthy #ChangeMaker #Confidence #Love #Freedom #Empowerment #ThisBody #EveryBodyIsBeautiful #PersonalDevelopment #InnerGame

#goodmorning Looking forward to the weather returning to such #mornings! #sunrise #coffee #balcony #brooklyn

#Repost @catypasternak (@get_repost)
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YO. Do you have a part of you that you're desperately trying to get rid of or even KILL OFF? Whether it's binge and emotional eating, lashing out in anger, or any other self-sabotaging piece of you you're desperately running away from... LISTEN to this episode! (Link for iTunes in bio) .
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Michelle is the founder of @dimensionalpsychotherapy and is absolutely incredible facilitator of inner transformation. Trust me.... I've worked with her.
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In this episode, we jam on the importance of LOVING the parts you're trying to heal instead of HATING them out of you. We give insight on how to actually make change from a neurological, yet spiritually fulfilling place.
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ALSO, this interview is posted on my YouTube channel: Caty Pasternak if you're more of a visual learner.
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If you dig this message, please take two minutes to share with a friend or leave a review on iTunes so more people can find it! You can do it right from your phone now, super simple, and means SO much to me.
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Sending peace, love, and TRANSFORMATION to all of you in need! 💜🙌🏻 #SpiritualGangster #therapy #help #eatingdisorderrecovery #eatingdisorders #loveyourself

There's really no such thing as boredom. Next time you "feel bored" #look #closer. #Notice what's happening inside of you, outside of you, what seems to be missing, are you helpless to it, what happens when you are not distracting yourself, why is stillness so uncomfortable?? Etc. You might be #surprised what's hiding inside bored.
#boredom #bored #boring #boredtotears #boredagain #boredoutofmymind #interesting #explore #dailycalm #stillness #bestill

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