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286 posts   264 followers   400 followings

Justin Copeland 

Love this view from the train. @verdecanyonrail is great. #trainviews #prettyokayviews #scenery #mountainsandclouds

Oh look is what @karlacopeland found in the freezer. 3 pounds of sirloin steaks. Meal prep upgrade. See you in a couple of hours.
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#keto #sousvide #sousvidecooking #steak #carnivore #ketodiet #mealprep #mediumrare

This is how I order my @ketobrick. Refreshed site before I got email. Can’t wait. .
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#keto #ketobrick #ketosavage #fatfueled #ketodiet #greatproduct

Child labor is great. Very happy they asked to wash my car. Couldn’t say no.

Just some #poker action on a Saturday night.

Getting that awesome #bulletproofcoffee going this morning. .
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#keto #ketodiet #hflc #fatfueled #coffee

I had a goal weight I wanted to hit and if I did, bye bye long beard. Finally out of the 200’s and very happy. Now onto the next goal. #byebyebeard #notsohorrendous #prettyokayviews

Another successful #OpeningDay. Haven’t missed one yet. #GoDbacks #21stOpeningDay @dbacks

Thank you @ketosavage @crystallovefit.fka for this awesome @ketobrick. Wife, daughter and I loved it. The mocha smell off of it is awesome. Well done guys. Great flavor.

Hot slow motion action

Just swinging around with these monkeys.

Just your typical #ArizonaSnowDay.

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