dietcokeandgums dietcokeandgums

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Carla  Italian ๐Ÿ‡ฎ๐Ÿ‡น and citizen of the world ๐ŸŒ Strong-willed beauty-seeker ๐Ÿฆ‹ Body-positive fit girl ๐Ÿ’• Yogini in the making ๐Ÿคธโ€โ™€๏ธ Healthy foodie ๐Ÿ‰ Bookworm ๐Ÿค“

http://facebook.com/carla.milli30

Don't let the noise of others' opinions silence your inner voice: solicit or listen to the advice of people around you, but in the end, make sure the decision is yours.
Listen to your feelings and take your power back ๐Ÿ’–
Wishing you all a great Friday! ๐Ÿ˜ƒ
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#friyay #motivation #motivationalquotes #quoteoftheday #quotes #inspirationalquotes #inspiration #motivation #quote #quotestagram #quotesoftheday #lifecoach #meditation #lovelife #loveyourself #selflove #positivity #trustyourself #trust #loveyourbody #meditation #mindfulness #yogagirl #yogajourney #recovery #healing #mentalhealth #wellness #wellbeing #yogaeverydamnday

Winter has suddenly come back with a vengeance these days and unluckily it caught me unprepared ๐Ÿคง
That's why I dug up from my closet these Pippi Longstocking OTKs I used to wear when I was 13 ๐Ÿ˜‚ they're so warm and comfy ๐Ÿ˜
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#socks #stockings #otksocks #stripes #clothes #legs #coldweather #cold #goodmorning #wiw #currentlywearing #whatiwore #yogagirl #positivevibes #positivity #positivethinking #positivethoughts #meditation #healthylifestyle #healing #selflove #selfcare #health #mentalhealth #wellbeing #wellness #lovelife #healing #recovery #lifecoach

I'm definitely more of a tomboy than a girly-girl: most days I wear jeans and trainers, I rarely wear makeup, I barely ever use moisturiser, I don't paint my nails and my hands are always chapped and dry ๐Ÿ˜… This is all the more so when I'm going through a difficult time: when I'm stressed, sad or in pain I care even less about my physical appearance, and I suspect this is kind of a twisted form of punishing myself.
My self-esteem has been pretty low lately, and there are days I feel I don't deserve to feel good, as I was fundamentally flawed and terribly unworthy, but you know what? Today I will release all these bad, self-sabotaging feelings and I'm going to take good care of myself doing those things I used to think were shallow: I'm going to give myself a nice manicure, rub some almond oil on my dry skin and I'm even gonna put on some makeup. Oh, and I'm obviously gonna listen to my old getting-ready playlist, the one I used to listen to when getting ready for a big night out -now I usually play it in the morning to start my day the right way: right now I'm playing "It Ain't Me" by Kygo and Selena Gomez, it always puts me in a good mood ๐Ÿ˜
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#selfcare #selflove #loveyourself #beauty #makeup #nails #manicure #beautycare #positivity #positivevibes #positiveenergy #positivethinking #bodypositive #mentalheath #meditation #motivation #lovelife #enjoylife #loveyourselffirst #loveyourbody #confidence #yogagirl #yoga #yogini #yogajourney #yogaeverydamnday #innerpeace #healthylifestyle #healthylife #healing

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