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diaryofadancernyc diaryofadancernyc

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E R Y K A C L A Y T O N  Dancer | Director | Stylist | Coach | Nutrition Advisor Coaching page @dancenutritionlife Wardrobe Styling @erykaclayton πŸ“NYC

http://dancenutrition.life/

Love having dancing yogi sisters πŸ™ @bellalulu_ @sammsarri πŸ“Έ @mommallamma

As audition season ramps up remember to keep your heart open, your soul fed, and your mind sharp! #giveityourall #danceyourbest

🌫 In the studio with #dancer @halli3palli3
Breathe in to move - breathe out to move again - August 2017 #amda

Kicking up water #improvonthebeach #soulfood

Caught in my freedom dance with @mrgizmogram πŸ’™β˜€οΈ

When I'm tired I take three deep belly breaths, open my eyes wide, smile from deep in my belly up to the crown of my head and say to myself "I've got this" and just like that it feels like all the energy in the world is right inside of me.
Whatever's in front of you, you've got this!

My heart is so full right now! This ballet babe @ballerinakelly has been giving her heart and hard work to her craft for so many years. As one of her teachers / coaches I love seeing all that energy move to support her and the joy on her face as it does! So proud of you miss k πŸ’•πŸ‘πŸŒ· Photo by the one and only @rachelnevillephoto #ballerinababe

Morning movement session ⛅️

Posted by the wisest lovebug, bossbabe, mother, and friend @jaimepsullivan β€’ Thanks for always hitting us with the basic honest truths #youreoneofakind #wisewoman #simplethings

Synergy was on point today! It was everything we set out to do and more. #dreamteam #amda

Blissed out! Co-directing is where it's at. Boss babes β€’β€’ plural β€’β€’ yields insane results. Girls, stick together, support one another, and make your magic ✨ #AMDA #dancedancedance #stylefiles

I kind of love when my pointe shoes die and my feet come alive - - because they have too. #deadpointeshoes #dancerfeet #diaryofadancer

Had to kick off my shoes in the home of Alicia Alonso πŸ‘―

My friend @bobbyattiko posted these fine words and they ring so true. Maybe we can all be this for someone in our lives! Go inspire πŸ’™β€οΈπŸ’₯ #happyfourth

Teaching with the morning sun tomorrow at @beyondthebarglobal in TriBeCa. Come join at 8:00 if you're in NY -- it's a free class to celebrate their pre-launch #nameste πŸ“Έ @morethanalondoner

Thank you to all you beauties at @degas_dance_studio - - it was a pleasure working on alignment and your nutrition tool box this week! Till next time #danceyourbest πŸ‘ŒπŸŒŸπŸ‘― #dancepost #alignmenttools #dancerdiet #nutritionfordancers

It's a lovely day for planning for this summer's magic - - @amdaofficial @myspiritdances β˜€οΈπŸ’›βœ¨ #dancepost #dancefirstthinklater #amdasummerhs

LA Dancers!!!! Can't wait to work with you this weekend! I'll be at Degas breaking down alignment, dance nutrition, and tons of tools to thrive in a professional dance career (and life)! DM today for details and last min registration! πŸ“Έ by @henrikebeate.photos of the wonderfully talented @ballerinakelly working the stretch of her foot

Love my neighborhood πŸŒŸβ€οΈβ˜€οΈ #homesweethome #newyorkiloveyou #uws #uptowngirl

The Schedule is up for this Weekend's Master Classes / Nutrition for Dancers Workshop and Alignment Assessment Privates at Degas Dance Studio in Los Angeles! Space is Limited! Link in bio with all the details - -
10-11:30 Master Class (Ages 9-12)
12-2 Nutrition for Dancers Workshop
2:30-4:00 Master Class (13+ Teachers - Professionals)
Class and Workshop $40 total
RSVP to Eryka.clayton@gmail.com

Payment via Venmo @eryka-clayton or PayPal eryka.clayton@gmail.com

#balletpost #masterclass #balletclass #nutritionfordancers #dancenutrition #danceyourbest #dancefirstthinklater

Repost @degas_dance_studio
Can't wait to get in the studio with everyone! ・・・
MASTERCLASS this SUNDAY, May 28th (Alignment, turnout, injury prevention and nutrition) with @diaryofadancernyc from NY. OPEN to the public. Such incredible tools and information as a dancer or teachers! **NEW times. 10:00am - 11:30 ages 9-12 alignment/technique 12:00 - 2:00pm All ages Nutrition workshop 2:30-4:00pm ages 13- Adult. $40 for both alignment & nutrition @degas_dance_studio Dancers & Teachers highly recommended.
RSVP to Eryka.clayton@gmail.com and include payment via Venmo @eryka-clayton or PayPal eryka.clayton@gmail.com

Just found this photo of miss Kelly and I after her one of her many privates 4 years ago! It's amazing to continue on this journey with @ballerinakelly and @henrikebeate and having these moments captured is priceless! #balletfamily #balletpost #ballerinagirls #diaryofadancer

So looking forward to this next next trip out in LA -- I'll be there giving master classes, privates and a Nutrition for Dancers workshop! It all starts at 12:00 - Sunday May 28th at Degas Dance Studio! If you're going to be in town what better way to spend the long weekend?! DM me for details β˜€οΈ#balletpost #degasdancestudio #danceworkshop #dancenutrition #nutritionfordancers πŸ“Έ@morethanalondoner

Any event at The Plaza Hotel is a good event #feelinglikeaprincess @ballethispanico #galanight #balletpost #ballethispanico

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