dianalequesne dianalequesne

1,133 posts   19,699 followers   2,053 followings

diana eugeni le quesne  Wife+Mother+Sunseeker+Dancer+Yoga +Traveller #danceteacher #barreclass #yogateacher #retreat #yoga 🧜‍♀️ #vegan 🍃#nutricionaladvisor

Feeling love in the air... but actually crazy I’m in love with my messing up life, infact I could not post because my car’s engine crashed and I’m running to pay it... I’m organizing a event #montepagano in #Abruzzo dedicated to creativity, Bodies, dance and fashion... working on it! Conclusion Mood Love !!
.
.
.
.
.
.
#love #event #party #yoga #selflove #abruzzoitaly #selflove

Prasarita – Wide/Stretched Out, Pada – Foot, Uttana – Intense Stretch, Asana

When you practice this asana, you will feel your body heal and expand, especially after you have done exercises like cycling, walking, and running. This asana is usually practiced at the end of the standing poses and serves as a good preparatory pose for inversions. This asana is a calming forward bend that stretches both the back and the hamstrings. I use in practice also preparation for humility poses because it gives you a realistic perception of where you are.
.
.
.
.
.
#prasaritapadottanasana #yoga #paths #selflove #inbetween #breathe #yogatherapy #therapist #bodylanguage #bodypositive #over50andfabulous

Looking through light . Understand through glass. Two different rooms. Not suppose to get in touch. Looking through your smiles. Are you thinking of me??? I know you do. 🤭
.
.
.
.
#relationships #selflove #yoga #paths #breathe #youback #love #eyes#eyescontact #chillout #glass #inbetween

Today, now...is one of those days when it is difficult to feel gratitude and also my body is not collaborating at all!! I give space and I need space. I love myself, I love myself, I love myself .......... I love myself....
.
.
.
.
.
#body #over50 #yoga #selflove #extended #breathe #find #space #pose #torsostretch #stretch #flexibility #instaflexibility #flexible

When the light gets darker and the season turns...its time for a change! The wind blows from north... Big Mega Party in Montepagano on November 3th on #god #godesses #fairies #angels #demons who you like to be? You can be who ever you like for one night... limited spaces! In you want come from abroad DM me... Fantastic Dinner and good music!
.
.
.
.
.
.
#party #dinner #abruzzo #festa #evento #musica #music #theme #olympus #longweekend #vibes #positive
@wolvj @crisante1963 @deugeniofrancesco @draiscistudio @taatah3__ @christinelynskey @roble @bobboni @tizianateghini @tizianaiemmolo @simonetta_caruso @88mendart88 @eugeniadebenedetto @enrica_cian @sichettifilippo @paolosmaldino @davidemattiucci @lilliberton @cesare_cm etc etc molti altri ...

It’s not just about to move but also it’s about to feel. Dance is one of my favorite way to express what it is inside. Soft the skin...feel, believe and live your body.
.
.
.
.
.
.
#feelnaked #bodypositive #feeling #feelingmyself #thebody #dance #ballerina #contemporary #breathe #dramatic #bodytransformation

Malasana o The garland pose stretches the ankles, groins, and back. If your heels don't reach the floor, rest them on a folded blanket .
.
.
.
.
#yoga #malasana #rosetodegliabruzzi #vinyasaflow #breathe #classic #feelnaked @vayumudra #vayumudratribe #yogajourney#calm #relaxation

Can you believe that this picture has been done by my dog ?🧐🧐🧐 I know...it’s scary, he did by accident and bla bla but when I saw it I had a flash that me and my dog were warriors mate ones... I think he sees me in the way he accidentally shot. .
.
.
.
.
#dog #rosetodegliabruzzi #warriors #classic #shotbyaccident #accident #shotbydog #instagood #instapic #instaclassic

Progress. Shall I enjoy? Yes I do. The thing is try to understand and change your limits is always a long process. Sometimes frustrating, sometimes filling in a fantastic way. Getting there. Stronger back day by day! .
.
.
@vayumudra #vayumudratribe #yoga #inversion #over50 #yogajourney #rosetodegliabruzzi #casalecolledellacorte #fitnessmodel #smallthings #nomad #feelnaked #yogajourney #yogagirl #love #planet #conscius

Today. Introduction... we start to talk yoga.... .
.
.
.
.
.
@centro_medisport #rosetodegliabruzzi #yogabeginner #teaching #yogateacher #abruzzo #class #yogaclass

I’m still trying to balance This pose what means I’m not connected with cosmic energy yet 😪! Nataraja is another name for Shiva and his dance symbolizes cosmic energy. Natarajasana, or Lord of the Dance Pose.
Cosmic energy such as moon and stars We have the freedom to get out of bed and family, naps and laziness and just watch...be observer of the sky and your own breath. Shiva dancing. A smile before I lose the balance...I will soft my skin to see more opportunities!
.
.
.
Great outfit @vayumudra #vayumudratribe .
.
.
#feelnaked #yoga #nomad #rosetodegliabruzzi #smallthings #beige #yogateacher #yogagirl #yogamodel #model #fitnessmodel #italy #workshop #shiva #lordofdance

The more I fight for something the more I love! Here my work today...working on my upside down return! I can use both trapezius again thanks to a fantastic fisio work @centro_medisport and also I’m completely amused by my new yoga outfits by @vayumudra they feel so wonderful on my skin! Such a fabric revolution.

Anyway back on my #inversion journey I’m rebuilding confidence and yes I’m not young... but you know what? I’m looking for a steady and balanced mind and a new trip in my life! I born nomad and I feel this spirit inside but I start to consider that the freedom is in me and my body will become my way to express it. Welcome back free spirit! .
.
.
.
@vayumudra #vayumudratribe #yoga #inversions #inversionseveryday #smallthings #freedom #rosetodegliabruzzi #freespirit #nomad #yogajourney #yogaposes #over50 #feelingnaked #splits #pushup #yogawallstretch #over50 #yogawallpose #gypsy #nomad pic @angelica_le_quesne

Most Popular Instagram Hashtags