dfit dfit

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d*FIT Montclair  An innovative Personal + Group Training studio in a lofty old mill made modern for the athlete in all of us. Now open The Spoke cycling + D*BAR!

http://dfitstudio.com/now-hiring

Join D*FIT this Saturday 10am-2pm at the #welcometowalnutstreet fair. Learn more about the studio, sign up for your FREE First Class, sip + nibble D*BAR's sweet + savory d*lights. The sky with be ⛅️and 🌡will be high!
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#trulyaddictivefitness #montclair #nj #streetfair #personaltraining #fitness
with @sotastyvegan 🥒 #plantbased

Hosting the Watchung Elementary School PTA's #fundraiser tomorrow night 7-9pm. Join Lauren Schmitt in The Spoke for a fun(d) ride follow*d by sips n bites. Contact the organization for details!
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📓✏️with @laurenschmitt6 #teamd #montclair #nj #schoolspirit #spinning

A Tuesday 5:30am early ride 45 ✨ltd engagement✨with @haleyfembleaux. Set your ⏰, skip the snooze, slip into the clips and W*O*R*K! #indoorcycling
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#trulyaddictivefitness #montclair #nj 🚵‍♀️

We ❤️our friends at Little Daisy Bake Shop ! 🎶🆙 @littledaisybakeshop
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#cakecakecake #trulyaddictivefitness #montclair #nj #sweatlocal #shoplocal

bars + gliders = body|balance with @kellie_alicakos. Missed the cut for tomorrow's #soldout 6:15am? Then get your spot now for Mon @ 10:30am (or) Tues @ 8:30am. 🎟 #trulyaddictivefitness
#fitness #montclair #nj #getyourdailyd

Celebrating the @sotastyvegan baby ...D*FITstyle! Such a lovely day. ☔️Photo + hibiscus sangria cred: @ngenerelli *************************************
#teamd #baby #fitpregnancy #montclair
#vegan 🍰@sweetavenuebakeshop

Join us tomorrow 10am-12pm
at D*BAR as we shower Sally Owens {aka @sotastyvegan} with some d*love for her solid gold baby No. Two! Stop by for a sip + a slice and share in the #babyvibes 👶🏼
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#babyshower #babylove #baby #itsagirl #fitpregnancy #vegan #sugarrush 💕💕

Join our Guest Instructor @kristenkemp on Monday, April 24th 9:15am for flow 60.⠀We are excited to have one of our local faves in d*house! 🏡
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👉🏼Kristen Kemp, 500 RYT, is so excited to teach her fourth Plank Challenge at @YogaJournal Live! this Saturday in NYC. She began her yoga journey 9 yrs ago after her 3rd baby was born. Yoga gave her the physical + spiritual tools she needed, and she experienced more patience, calmness, kindness and love. Kristen shares what she’s learned and serves others. Her classes are infused with philosophy + movement that makes sense. She teaches a fun and sweaty flow inspired by her teachers Jason Crandell, Kathryn Budig, Judith Lasater, Jody Domerstad, Stacey Bell and Alison McCue. She also studied yoga as therapy, and teaches female detainees at the Hudson County Correctional facility. Kristen is a longtime freelance writer + author, currently writing for Parents Magazine, YogaJournal.com and is the social media director at Powerflow Yoga.
#yoga #vinyasa #flow #montclair #nj

Two of our favorite 🐣peeps Ana & Brandon wishing you a happy holiday weekend, d*crew! ***************** #goodfriends #goodfriday #gymbreak

Here in D*FIT Land, we are proud supporters of @montclairfilm! Catch the festival films + events April 28 - May 7 🎬
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🍿Got a pin? We've got a deal! 🍿
#montclairfilm #montclair #nj #sponsor #montclairfilmfestival #movies #film

Saddle to Mat! A new 90-minute Krystalize*d sunrise start to your day. Begins tomorrow! 🌅rise & shine #dcrew ____________________________________________
#indoorcycling #spinning #yoga #vinyasa #flow #workout #montclair #nj #fitness #getyourdailyd ☀️with @krystal.lorraine

It's the simple things in life :: friends getting spin shoes together for an even better ride at @dfit 💛 Thanks to Adam at @paragonsports!
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#dfit #dcrew #indoorcycling #spinning #getyourdailyd #montclair #nj #fitness

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