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dfit dfit

737 posts   1165 followers   605 followings

d*FIT Montclair  An innovative Personal + Group Training studio in a lofty old mill made modern for the athlete in all of us. Now open The Spoke cycling + D*BAR!

http://dfitmontclair.com/

So you think you can swing? Not like these two. K'🔔 @rkat51 + @a.olugbala ____________________________________________
🎧 "Something About You" by Hayden James || volume up.
#kettlebells #rkc #montclair #nj #teamd

Every Dad we know at D*FIT is jack*d! To us, it's not about muscle, it's about ❤️. Celebrate HIM. Childcare in The Nest is on us tomorrow so he can come 💦 it out or stay home and 💤 in. #fathersday
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#trulyaddictivefitness #montclair #nj

We've got an amazing team of CPTs (Cute. Petite. Trainers.) at D*FIT. Ana is a super⭐️ and her clients line up for her post-workout foam rolling & recovery!
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#trulyaddictivefitness #trainwithana
📷credit: @kellie_alicakos, CPT

This cast of characters... The crew that drinks tequila together, stays together! #teamd #happyhour #sixyears
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🌮 Big thanks to the great people of @villalobos_nj for hosting. #montclair #nj

Memorial Day. The pool is open. The water is perfect. But first, let's sweat...
8:30am
d*method / Daniela
FIT Circuit / Ausar
9:15am
prime ride 55 / Krystal
9:30am
elevate*d / Becky
10:30am
FIT Circuit / Ausar
soak*d * / Lloyd 💦
#memorialday #summer #montclair #nj

On Sale thru Memorial Day only! Heat of Summer 2017. Your Group Training from Fourth of July to Labor Day for $369.
That's a monthly Unlimited for just $175 and change. Save some summer coin! 💰 Check link in profile for the fine print.
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Turn sound 👆🏼Fort Frances "Summertime" 🎧
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#dfit #montclair #nj #fitness #gym #grouptraining #trx #hiit #yoga #spinning #indoorcycling #bootcamp #kettlebells

Thank you to the @lululemon crew ✨Kelly + Samantha + Candace✨ for joining @danieladfit in The Spoke today for an inspire*d ride! 📌#trulyaddictivefitness
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#lululemon #indoorcycling #spinning #nj

She IS all that! Moms do make the 🌎 go round. Childcare in The Nest is on us tomorrow so she can come 💦 it out or stay home and 💤 in.
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#mothersday #dcrew #celebrate

Interested in learning the art of #kettlebell training? Then, (Turkish) get up and swing with Becky Codi, CPT! Congrats to her on the crowning glory of achieving her Level II #rkc certification yesterday 🏆
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#dfit #personaltrainer #montclair #nj #gym #russiankettlebell #goals #fitspo #fitness

To our entire Team, for six years you have made it all brighter! ⭐️⭐️⭐️⭐️⭐️⭐️
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Turn sound 👆🏼Rüfüs Du Sol | "Brighter" 🎧
#trulyaddictivefitness #montclair #nj #six

Thank you, d*crew for keeping this ship afloat a sea of sweat for 6 amazing years. Tomorrow, we toast to you! 🚢 💦
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#trulyaddictivefitness #montclair #nj #six

A Saturday 9:30am d*method ✨ltd engagement✨ with @danieladfit -- reserve now! 🔥 #trulyaddictivefitness
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👉🏼Sweat for sixty with a calorie-busting interval Group Training that continues to be one of D*FIT's most popular classes. d*method is muscle confusion at its best, set to D's killer playlists with non-stop work driven by her powerful motivational style. This class emphasizes standing work with core balls + dumbbells. While very challenging, all levels are encouraged to jump in and experience the method to her madness! #montclair #nj #fitness

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