deycallmekoo deycallmekoo

572 posts   368 followers   884 followings

Heiko Langel  43 years old πŸ‘΄ Got a bunch of plastic surgery to make me look and feel younger πŸ’†πŸ’‡ Ops Manager πŸ‘”πŸ’Ό Recently relocated to Alexandria, VAπŸ›πŸ‡ΊπŸ‡Έ

I just wna be basic. #2018 #basic #brunch

Dinner with my parents and cousins their last night here. #seasons52 #orlando #staycation

Day off swag got me feelin tropical. πŸ˜‚πŸ˜Ž #raybans #fidora #tattoos #daysoff #beachbum #pooldays

1 year later and 20 lbs heavier the results are obvious. Could it be better? Obviously. But increasing my calorie intake along with adding an extra workout day to my week left me with results I can't argue with. #fitness #gains #healthy #fitlife #workoutflow #gymselfie

BahahahahaπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

Who else do you really wna wake up to in the morning?? #Tango #brindle #bluenose #pit #pitsofig #staffy #staffordshireterrier #sleepingbeauty

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