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desny95 desny95

383 posts   1586 followers   215 followings

Desny  ๐Ÿ”ฅ 21 years, Dutch ๐Ÿ”ฅ Chasing dreams ๐Ÿ”ฅ Snapchat ๐Ÿ‘ป Desny95 ๐Ÿ”ฅ What goes around comes back around. ๐Ÿ”ฅ Email for personalized diet and training plans.โ†™

No motivational text or quote. Just a picture of me trying to look kinda cool. Not that you really care but mkay ๐Ÿ˜‚ ps: the tan was propahh

Made some serious hamstring gains this last year. Still gotta focus on them hammies this year tho because my quads still over power my legs. Aesthetics > mass. Got to sculp your body with nice proportions ๐Ÿ’ฏ

Pain is temporary. Pride is for ever๐Ÿ”ฅ everyday training hard AF with my bro @linodepino pumping through the pain๐Ÿ”ฅ

Awesome shot ๐Ÿ“ธ by @michaelhallenbeckphoto ๐Ÿ‡บ๐Ÿ‡ธ


Everbody has some tumultuous thing that happens in there career. The way you rebound from that is what makes you who you are. - @usher

Love what you do.. i aint hitting gyms on my vacation or free time to stay in shape. I do it cuz i love it. To me its not dedication that drives me to go to the gym on a vacation.. but the love for the gym and the feeling.โค

LA late night pool vibes๐Ÿ‡บ๐Ÿ‡ธ๐ŸŒŽ๐Ÿ’ง

That MURICA barbell brigade legpump.

As promised.... dem foohty's
Even with shoulder press basic fit is to shit
And this while recovering from a shoulder injury.. i am going to complain about these light weights.. they need to get some fiddy's

Nom nom nom
Best burgers in town!! 270 grams of quality meat!๐Ÿ”๐Ÿ”๐Ÿท

The weather in the netherlands is f*@$^ing shit. Summer need to get back fast! I just love the summer! Who else loves the summer?!?!

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