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Derick Johnson💪#FitWithDerick  🇩🇪🇺🇸 🎤Les Brown Certified Speaker 💪Trainer🏋 📡Army 📷DAS Models📍Miami 👻Derick-Johnson 🍎Meal & Training Plans💪 📧derickjohnson850@gmail.com

I challenge you to STOP making excuses and take massive action on your goals! Don't let life pass you by then say, "I should've, could've would've". You weren't born to be mediocre! Now get over yourself and make things happen!📈

Be around people that are GOOD for your mental health. TAG a friend who needs to hear this.🔺

Be confident with who you are. Stop comparing yourself to other people and just be YOU. People put on an image so much that they lose themselves. Don't try to fit in, just be YOU. There will never be another you. Start now by loving yourself.

Tag a friend who needs to see this.👍🏽 Seeing and reading your own handwriting is so powerful!

📚Book of the week 7: How to Win Friends and Influence People
Leaders like Warren Buffet swear by this book and the lessons of Carnegie have stood the test of time. They are classic principles that are still applicable generations later. These principles do not revolve around trends or fads, they are just the building blocks of social intelligence, and how practicing good social skills can improve your life. Here are the 10 best classic lessons:

1. Do Not Criticize, Condemn or Complain
2. Be Generous With Praise
3. Remember Their Name
4. Be Genuinely Interested In Other People
5. Know The Value Of Charm
6. Be Quick To Acknowledge Your Own Mistakes
7. Don’t Attempt To “Win” An Argument
8. Begin On Common Ground
9. Have Others Believe Your Conclusion Is Their Own
10. Make People Feel Important

Life is short, smile more.😁

You CAN'T use prayer to replace laziness!
Stop thinking that prayer WITHOUT massive action will cause a change in your life. You can't just pray for a better body, more money or new opportunities when you haven't put in the work! Go make it happen!
Faith + Hard Work + Consistency = A new YOU!

📚Book of the week 6:
NO EXCUSES! The Power of Self-Discipline
In order to succeed, you need self-discipline. Unfortunately, most people give in to the two worst enemies of success: taking the path of least resistance (they’re lazy) and/or they want immediate gratification: they don’t consider the long-term consequences of the actions they take today.
No Excuses! shows you how you can achieve success in all three major areas of your life:

1. Your personal goals.
2. Your business & money goals.
3. Your overall happiness.
Every chapter in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the “no excuses” approach to your own life. With these guidelines, you can learn how to be more successful in everything you do—instead of wistfully envying others who you think are just “luckier” than you. A little self-discipline goes a long way, so stop making excuses and read this book!👍🏽📚📈#1bookaweek

Stressed? Go outside, look at mother nature around you, take a slow deep breath, exhale, then tell yourself, "I will get through this." 🌴🌞
When you control your emotions, you control the outcome.💪🏽

📚Book of the week 5: Outwitting the Devil (The most interesting book I've ever read!)
Napoleon Hill interviews the Devil to find out how people limit their success and how The Devil manipulates 98% of people.
98% of people are drifters. Drifters are people who lack purpose in life, are easily influenced and don’t think independently. The Devil plants seeds of FEAR in their minds so they lose Faith. They are controlled by FEAR, fear of poverty, criticism, ill health, loss of love, old age and death.
The Devil loves drifters because he can easily influence them to continue with their bad habits. Drifters resort to binge eating, laziness, drugs, sex and alcohol to overshadow stress instead of facing their problems and fixing them. The Devil takes advantage of them and gives them more negative thoughts to the point where they just settle in life and stop trying. Drifters look back on their life regretting their decisions and wish they could go back and chase their dreams.
💪🏼NON-DRIFTERS: The 2% who think for themselves!👍 They have self belief, drive, optimism, courage, self confidence, a POSITIVE mindset and can push through any rough situation. The Devil hates Non-Drifters because he can't manipulate them. When they fail or fall down they keep going because of FAITH!
I highly recommend reading this book or listening to it on Audible. It's mainly the interview and goes deep into how some families have generations of drifters. But if you are a NON-DRIFTER, you can impact your entire family and generations to come! 💪🏼👍 #1bookaweek

All black for Black Panther📽🎬🎥

Sushi & Sake😊🍶

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