Derek Fitzpatrick just a guy that loves working out and bikes..
Smile... even when you don't want too
Enjoy yourself.. we only live once
Having fun at 3 in the morning
First time taking 10 plates for a ride this winter. Time to get stronger..
Even the slightest progress keeps me motivated to grow..💪
When your a little cranky and smash the shit out of some heavy ass weight
A little workout in..
Deadlifts💪 making that back grow..
244lbs loosing weight but still growing.. 💪💪
Back to the 3am workouts. Who needs sleep
BMC for life..!!!!
Wishing for summer