derekfitz37 derekfitz37

31 posts   68 followers   165 followings

Derek Fitzpatrick  just a guy that loves working out and bikes..

Smile... even when you don't want too

Enjoy yourself.. we only live once

Having fun at 3 in the morning

First time taking 10 plates for a ride this winter. Time to get stronger..

Even the slightest progress keeps me motivated to grow..💪

When your a little cranky and smash the shit out of some heavy ass weight

A little workout in..

Deadlifts💪 making that back grow..

244lbs loosing weight but still growing.. 💪💪

Back to the 3am workouts. Who needs sleep

BMC for life..!!!!

Wishing for summer

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