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derekdegrazio derekdegrazio

914 posts   8705 followers   865 followings

derek  πŸ€΅πŸΌπŸ‘°πŸ»πŸŽ₯πŸ‘‡πŸΌ

http://vimeo.com/232166126

New new new new new new new new new RETAIL!! And it's new!! 😳
#barrysmiamibeach #barrysmiami πŸ”₯AF (swipe πŸ‘ˆπŸΌ to see my butt, I mean the back).

Great seeing you today, @adrianalima.

Back to regularly scheduled programming!
Full schedule at both studios today πŸ‘ŠπŸΌ
Special thanks to our staff led by @dmarsh6264, @dksquared, and @desmond189 who worked tirelessly to protect our studios and to get them back up and running! πŸ™πŸ»
Let's get after it πŸ’ͺ🏼

My chick bad.
@abellefly
#wifeappreciationday ❀️

2,700: the number of miles we drove.
44: the number of hours we drove.
10: the number of states we drove through.
11: the number of days we've been gone.
12: the number of kick-ass Barry's Miami instructors whom I can't wait to see and take class with!!
Who's coming with me? #barrysonmymind

One year ago today, we got engaged,
Today we're refugees, but not enraged.
Last week, we packed up in a hurry,
I said "grab your fav things, lets scurry!"
We took our dogs and food to feed,
Then looked at each other and knew we're all we need." πŸ‘«πŸΆπŸΆ #tbt

Annnnnd we're back!! We're re-installing the treads as we speak! Our Midtown studio will re-open tmrw with the following tentative schedule:
8am Full Body - Gui. @iamkrank
930am Full Body - Rachel. @rachel_fitness
11am Full Body - Marisa. @tiumarisa
1230pm Full Body - Nelson. @perseusfit *Our beach studio is still without power. We are day to day...
*Stay tuned for more updates.

But first, walk dogs...and avoid buses, cabs, cars, trucks, bikes, and like, everything else...Then, coffee. #petsandthecity

Hurricane Annabelle lashed through NY tonight.

What's better than a 4 min video of me and Annabelle?
That's right, 5!
Guys check out our AMAZING wedding video that my brother cut - link in bio. #derabelle

Uncle of the year πŸ†
#niece #kaia_rose

Mom and Dad have been Vegan for 1 month now. They cook their meals from the @22daysnutrition cook book. They each lost 15 pounds so far. They are hotAF. I am their fav child. 🌱🌿

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