denisevasi denisevasi

1534 posts   191242 followers   859 followings

DENISE VASI  ๐Ÿ‘ฉโ€๐Ÿ‘งMama to my muse Lennox Mae ๐Ÿ‘ฐ๐Ÿฝ to a King ๐ŸŽฌ Actress ๐Ÿ‘œ & ๐Ÿ‘  hoarder โ˜•๏ธ snob ๐ŸŒ wanderluster ๐Ÿ‘ป denisevasi ๐Ÿ“California Love โ€ข Brooklyn Till I Die

Remember when you were younger and you & your bestie would make plans to have babies together and swear that they would be insta best friends too. We didn't plan it this way but the universe granted us the best bestie wish come true. We love you Wifey & Vela ๐Ÿ˜˜๐Ÿ’—๐Ÿ‘ธ๐Ÿ‘ธ BFFs ๐Ÿ’•

๐Ÿš S U P E R B R E A K F A S T ๐Ÿš
One of ๐Ÿ‘ธ's favorites ๐Ÿ’›

Quinoaโ€ขCashew milkโ€ขdash of Cinnamonโ€ขa drizzle of Coconut Nectarโ€ขFlax mealโ€ข Blueberriesโ€ขChia seedsโ€ขRaspberriesโ€ขHemp seeds

HEMP SEEDS are abundant in omega-3 fatty acids. They specially contain a specific omega-6 fatty acid (GLA) not found anywhere else AND they contain all 10 of the essential amino acids your Little One needs in their diet.
CHIA SEEDS are very high in calcium!!! Gram for gram they provide more calcium than most dairy products. They balance blood sugar and provide sustained energy that lasts for hours. The word โ€œChiaโ€ actually means strength (old Mayan language)

FLAX MEAL, ground version of flax seeds (the
ground form is easier to digest) is a great source of protein, fiber, plus other nutrients that aid in healthy digestion. Flax meal helps to improve brain function in children and stimulates healthy development of the brain and eye tissues. Can also help your LO with constipation. Keep your flax meal in the freezer so it keeps longer (close to a year) and retain nutrients.

QUINOA is a protein-rich super food. It's a complete protein that contains nine of the 10 essential amino acids (adults only need the need 9)

CASHEW MILK... did you know Cashews are technically a seed? Cashews are rich in unsaturated fatty acids. They also provide over 12% of your daily vitamin K needs in only ยผ cup serving. Vitamin K works with Calcium to support bone health. Mamas, cashews are also a high source of copper, which helps in the formation of collagen, which supports skinโ€™s elasticity.
I make a large batch Quinoa at the top of the week for various uses and make fresh Cashew milk every few days. Heat the Cashew milk before adding to Quinoa for a warm, creamy, healthy breakfast for you and your Little Ones ๐Ÿ’‹

These sleepy hugs are the very very best!
You know what I mean, Mamas?! ๐Ÿ’›๐Ÿ’š๐Ÿ’œ

Happiest Happy Birthday to the other half of me @amandler
๐ŸŽˆ๐ŸŽ‚๐ŸŽŠ๐ŸŽ‰๐ŸŽ Anthony, I am so very grateful to call you my hubby, my very best friend and my partner for life-- I love you oh so very much!!!!
You know I'm always proud of you but I am so incredibly proud of you this year. What a blessing to have been by your side while a dream you've been dreaming your entire life came true. Watching you direct your first feature film was a gift to all that love you. The future is so bright and I known there are many new adventures just around the corner.
My dearest hubby, thank you for being the best husband you know how to be, thank you for being my mirror, always my teacher... sometimes my student, thank you for picking out my dinner when I never know what to eat, thank you for filling up my gas tank every time I'm even close to empty (pretty much all the time,) thank you for charging my phone nearly every night because I always forget, thank you for every 2am walk you gave Blu during NYC's blistering cold months. Thank you for being a genuine stand up kinda guy. Thank you for being the type of guy who walks into a room and grabs everyone's attention (I like that!) Thank you for always being open to working on yourself and to working on us because that's what love and marriage is all about.
Thank you for making our family a priority no matter what else needs your focus.
Lastly but certainly not least, thank you for being Lennox Mae's real life super hero-- the very best Papa there is. I am thankful most of all that our little girl will grow up with the best example of what a man is, how a man takes care of his family and how a man is meant treat a woman.
We love you Papa! More than all the grains of sand on a beautiful beach!! Happy Birthday Poo!
Love always,
Your ride or die,
D

Still on the hunt ๐Ÿฐ๐Ÿฃ๐Ÿ‡
#LennoxMaeMandler

๐Ÿ‘ธwanted tie-dyed eggs and I wanted to keep our tradition of naturally dyed eggs. These were our four faves.
Turmeric, onion skins, purple cabbage & red onion skins. Hope everyone's Easter was filled with love, gratitude and hope. #lategram

With hubby away the past 3 weeks (minus 48 hours last weekend) I've been overwhelmed and just totally overlooked the Easter fun. ๐Ÿ‘ธ plus 3 dogs, getting our LA home back up & running, writing responsibilities, catching up with friends and trying to find time to take care of myself really made me debate whether or not this photo needed to happen. This morning when ๐Ÿ‘ธ pulled all the pots & pans out of the cupboards, spilled Kombucha all over the kitchen floor, ran around the entire house refusing to put her pull-up on and then decided to play 52 pick-up with 200 bobby pins-- I thought for sure this was not happening. I clearly powered through & it was well worth it. She was SO excited to see this bunny, she ran right up & told ๐Ÿฐall about the eggs we were gonna paint tonight & how ๐Ÿฐ had to come hide our eggs when we go to sleep. (Please add 2 more things to my to-do list) This photo didn't need to happen but I'm so happy it did ๐Ÿค— #LennoxMaeMandler

Just be a kid ๐Ÿ’‹

The coolest egg hunt we ever did see ๐Ÿฃ๐Ÿฐ
Thanks @akidbrand for all the family fun ๐Ÿ’
and thanks to Papa @amandler who flew across the country just to spend 48 hours with his girls ๐Ÿ’—๐Ÿ’—๐Ÿ˜˜

Such a great afternoon at this perfect Garden Tea Party. Thanks to my girl @VictoriaBeckham & @targetstyle for hosting.
VB, you are the original #girlboss! Congrats Luv!!! InstaFam, the #VBxTarget collection drops April 9th and there's lots of cuteness for Mamas & Minis. Slide ๐Ÿ‘ˆ๐Ÿฝ for more photos and check out my IG story to see all the fun ๐Ÿ’‹

Hump day got us like... ๐Ÿ˜

That face you make when vacation is over
Wha Wha Wha ๐Ÿ˜•

follow this page in feedly

Most Popular Instagram Hashtags