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Denise Masino  Top IFBB Pro bodybuilder💪FitAtainer💋FitnessModel, Producer, Publisher, Entrepreneur 💼People lover #IndieAsFuck #Active-ism♥️#MissFit4Life 👊🏼#MF4Life

http://www.AdventuresOfMissFit.com/

To all the nurses and caregivers of the world, thank you for taking care of us and our loved ones as you do. 🙌🏼💜#care4thecaregiver #nurses #ERstaff #gratitude

‪Life will throw monkey wrenches at you. Catch that wrench and use it to Fix Something You Need and keep moving forward. #KeepMoving #MF4Life#MissFit4Life #Misfit4Life

“An inch of movement is better than a mile of intention” this is the hand written message that greeted me this morning at the hospital Cardiac Decision Unit where I spent the better part of last night and today with my parents as the ER teams look for answers about my dads condition. He seems to be doing much better today and he seems to be in good hands. I am grateful for both of those things as we focus on dealing with the task at hand and moving forward and toward healing and better health. #KEEPMOVING #babysteps #gratitude 💕

‪Be good to your body and your mind will thank you. Share that growth vibe and let’s motivate eachother. #MF4Life #MisFit4Life #MissFit #MissFit4Life #MusclePinups#AdventuresOfMissfit #bodybuilding #fitness #yeswecan #lifteachotherup 👊🏼💪🏽❤️

I love being muscular, athletic and fit, and I also love other body types and body shapes. In my opinion healthy and fit doesn’t come in one size, body type or shape. In fact I feel my health and fitness starts with my mind set and that’s one of the greatest benefits of my workouts. #mentalhealth #physicalfitness #doyou #KEEPMOVING #MF4Life #bodybuilder #MissFit4Life #Misfit4Life 👊🏼💪🏽🤓#robertmasinophotography

When I’m tired & I start making excuses for not moving, I remind myself that Excuses NEVER GOT ME ANYTHING OR ANYWHERE. #KEEPMOVING #MF4Life #AdventuresOfMissfit

Wish I was at the #newyorkcomiccon2017 today promoting our upcoming "Adventures of Miss Fit" DVD release but I'm still playing LumberJill and messing with these trees & vines. #Irma #MF4Life do work!
#AdventuresOfMissFit #NoMoreFuckingHurricanes

Friday workout- Life is good when I can workout with my mom. So proud of her progress. We all grow older, but we can also grow stronger. #Missfit4Life #Bodybuilder #health #fitness #antiaging #Training #AdventuresOfMissFit #MF4Life

‪SUNDAY #WORKOUT I'm wearing the training gear that my people have sent me. You give me extra power. Thank you! 💪🏽👊🏼🙌🏼 #KeepMoving #YouRPower#gratitude #Brooklyn

The last week included grueling hours of demolition work around my parents house in 90 degree weather. Pulling up river rock with a jackhammer took 3 days. Then I rented a big truck, we loaded it up and then unloaded it. It wasn't easy but we got it done. My mom has been working out steady for 6 years now and it was amazing to watch her handle the heavy workload. My dad is the fixer. If something is broken he will find a way to fix it and that's what he did. Each day I played Motown music or Spanish music and watched my mother sing and dance while she worked. How incredibly rewarding it is to work side by side with my parents. We pushed, pulled and lifted a lot of stuff and each other 😂. We had aching muscles but most of all we kicked some construction work ass. These are magic moments and I know it. #teamwork #keepmoving #SharingTheLoad #MakeItFun #LOVE #AdventuresOfMissFit

‪It's another day to Rock N' Roll on some work #KeepMoving #WeCanDoIt! #MissFit4Life #AdventuresOfMissFit

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