denisekellerofficial denisekellerofficial

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Denise Keller  The crazy journal of DK Discovery Asia Channel Host Eco-advocate & Yoga Instructor

So honoured to have the opportunity to work with @schuylergrantyoga - an icon not only in the yoga world but an incredible Visionaire in the @wanderlustfest - thank you for being so damn cool โค๏ธ

Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. ๐ŸŒธ๐Ÿ’•
๐Ÿ“ธ : @fitflexjuli

'And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.' -Khalil Gibran
I have to admit, the trip here wasn't easy- it was long and jetlag tiring but finding myself in the middle of the woods in Lake Tahoe was well worth it. I wasn't feeling well, my head was a little muddled and I almost didn't make it at all.
Sometimes when life throws you curve balls, the only way to roll with them, is to allow them to happen. I've learned to listen way more to myself recently, listen more to my intuition and outline healthy boundaries for myself. I've never been very good at this at all, but I'm making progress. Nature has always been a good medicine for my heart. And I'm so blessed to have come this far...๐Ÿฆ‹

Wanderlust (n) - A strong desire or urge to wander or travel or explore the world. And find giant acorns ๐Ÿ’œ
๐Ÿ“ธ : @fitflexjuli

'Imagination is the only weapon in the war against reality.' - Cheshire Cat ๐Ÿ“ธ : @fitflexjuli

Brewtiful ๐Ÿ˜
Special thank you : @punch.gram
#punch_sg #beauty #smellslikeheaven

Some stories don't have a clear beginning, middle and end. Life is not about knowing, having to change, taking the moment, and making the best of it, without knowing what's going to happen next. Delicious ambiguity...
Thank you @punch.gram for a delicious smorgasbord of yumminess...๐Ÿ˜‹

"Where there is darkness, let there be light." - Francis of Assisi โœจ
๐Ÿ“ธ : @imagine.capture

'Let the Beauty we love be what we do...' - Rumi ๐ŸŒธ
Thank you for @kennethleesg & @makeupentourage for styling my face! ๐Ÿ˜˜

Being positive in a negative situation is not naive or weak. It shows you that you can ride a wave and still focus on the task at hand. It's never, and I mean, NEVER, 'easy' but great things never came from comfort zones.
Thank you @covetella for dressing me. โค๏ธ

In session ๐Ÿ“ธ #FreedomYogaSg #TheFreedomWay #film

Happy birthday Jรคger! You are the cutest, most flirtatious adorable boy. Prince Charming ๐Ÿ˜ - oh and the parents are not bad too. ๐Ÿ˜‰ @blinggi @nanchallee

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