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Denise Keller  The crazy journal of DK Discovery Asia Channel Host Eco-advocate & Yoga Instructor Yoga:wellness@denisekeller.com Events:info@denisekeller.com


I have arrived at @gili.lankanfushi and made friends already...🐒 #nofilter πŸ“Έ : @fitflexjuli

Thalassohile 🌊
(n.) a lover of the sea, someone who loves the sea, ocean. πŸ“Έ : @chris_mclennan1
#supyoga #favorite #ocean #denisekeller

I’m headed out to the Maledives today to work on a special sustainable project with an incredible resort. Stay tuned for above and below updates from @gili.lankanfushi !
#underwater #photography #freedive #denisekeller #denisekellertravels

Happy Friday Everyone! πŸ’‹

β€œWe are what we repeatedly do. Excellence, therefore, is not an act but a habit.” - Aristotle *
Thank you @etihadairways for the VIP service I received today. I was treated like a superstar from door to seat. I can definitely get used to this kind of service. ❀️

Thank you for coming to my workshops Abu Dhabi πŸ’•I'm so privileged to be here - feels like a full circle. And your hospitable ways haven't changed...πŸ™πŸ»β€οΈ
Thank you for hosting @minaflux @yogaoneuae

Why do essential oils work?
Oils perform many of the same functions in plants as they do for us. Thus, they come to us as experienced and trained agents for health and healing. -David Stewart, PHD
See you on the mat Abu Dhabi πŸ™ŒπŸ»

Woot! Who wants to win an experience to a 2D1N Women's Fitness Retreat (18-19 Nov) for you and a female buddy @SofitelSingaporeCityCentre when you #AssembleYourArmour?! *
I'll be teaching an awesome yoga flow (18th) alongside my buddy Athletes @LimXQAmanda & @stephaniebovis *
Head on down to any of the 5 UA brand houses now, or find out more here: https://contest.fbapp.io/assembleyoirarmour.
More details on @underarmoursg -Check it out soon cos the contest ends soon!!!
See you on the mat! Namaslay πŸ‘ŠπŸ»
#UnderArmourSG #IWILL #deniskeller #yoga #retreat

Abu Dhabi - sometimes closure arrives years later. Long after you stopped searching for it. Expecting it. Waiting for it...
Then suddenly, you're just being, sitting there, laughing this laugh that is unapologetically yours.
As it trails off, you realise you've let go another layer of pain and suffering. And you realise, "I'm happy."
Just like that. No real big epiphany. No big fanfare.
Suddenly, you are grateful for goodbyes that carried you to this moment...

Excitement Overload!!
@yogaoneuae will be hosting me to teach an Aroma Yoga Workshop this weekend!!
Book your spot soon because we have limited mats!!
13th Fri 3:30pm - 5:30pm
180 AED
14th Sat 11am - 1pm
150 AED
14th Sat 3:30pm - 5:30pm
180 AED
For more details visit @yogaoneuae event page on facebook or email the studio at info@yogaone.ae
See you soon! πŸ’‹

Spot me! πŸ€“ Ps. Congratulations @thesingaporewomensweekly on your 20th. And many more of course...❀️
Make-Up : @dolleiseah
Hair : @kennethonghair

It's really hard to understand in the beginning that the whole idea is not to beat other runners. What you eventually learn is that the competition is really against the little voice inside you that wants to quit. *
Don't quit. You've got this πŸ‘ŠπŸ»

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