denaebrown denaebrown

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Denae Brown  4x Regional Competitor 3x CF Games Qualifier 2x CF Games Competitor 2012 #WorldsFittestMumToBe 2014 & 2015 AusπŸ‡¦πŸ‡Ί#FittestMum 2015 #WorldsFittestMum

YEES it's Friday!!! Finishing off the last event at the CrossFit Games and getting through first week back to normal life! .
Give me a thumbs up if you're looking forward to the weekend!!! πŸ€ΈπŸΌβ€β™‚οΈπŸ‹οΈπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸ˜€πŸ˜ŠπŸ€—πŸ‘ŠπŸ»πŸ‘ŒπŸ»πŸ‘πŸ»πŸΈπŸΈπŸΈπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌ #alltheemojis #yayforfriday #bringontheweekend #fitness #havesomefun #family @range_of_motion #yeahyeah

Super pumped project @kymberleyritchie and I have been working on over the last 10 months coming together!!! Helping Supermums all over the world feel fitter, stronger, healthier and happier @20_to_1_supermum #mumswholift #fitmums #fitfamily #healthylife #happywife πŸ˜œπŸ˜€ @drizzydicarlo

Couldn't have said it better @teresatrojanowski !! .
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Just reflecting back at the Games what an experience to be involved in the inaugural 35-39 division... definitely one to go down in the memory bank!! .
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At the start of this year, after 18 months battling adrenal fatigue. I set a very basic goal - to get back into regular training, more on the back story about that later....In short it started off with just setting a goal of being able to complete the CrossFit Open... And that I did plus much more! .
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What an awesome Games programming on point! Seriously great test of fitness all around! .
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Super proud to be part of the inaugural 35-39 division at the @crossfitgames !! What an honor to compete alongside these women this weekend. Not only are they extremely talented and strong, but they were all just exceptionally nice, and SO FUN! I got to make some new friends, and compete alongside some women that I've admired since I started CrossFitting. Thank you, ladies, for making this such a great experience!! ❀️
@crossfitgames @crossfit #crossfitgames #crossfitmasters

Be part of the NEXT BIG event in Perth August the 26th - 27th Allstar's Affiliate Series.... what better way to kick off your season then to throw down and enjoy the Australia's Largest Fitness Competition!! Suitable for people of all levels, the competition runs over two half day's so you won't spend all day waiting around for your event, don't miss out on your chance to be involved and register today!!! @allstaraffiliateseries

#Repost @range_of_motion awesome weekend had a blast thanks so much to all the coaching staff @range_of_motion and the support crew absolute best! Massive congratulations to this beast @hchharding!! #crossfitgames #crossfitgamesmasters2017

Dusted off the CrossFit Comp shoes today! Enjoyed the day with some old friends and meet some new ones! Totally fan girling!!! #crossfitgames #crossfitmasters

Made my way to check in yesterday! Here I go again! #CrossFitMasters this time around #crossfitgames

Love visiting the States meeting so many awesome people πŸ™Œ sadly goodbye Chicago thanks for your hospitality! See you soon Maddison πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ whoot toot!! #theworm
Repost @hchharding (@get_repost)
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Finished our last training session in Chicago with a little worming and handstand walking. Thanks so much for your hospitality @windycitysc 😊 Onwards to Madison tomorrow
#deneaandhelenontour #crossfitgames #crossfitmaster

Join me on a 10 day fitness holiday to Thailand!! We will be working out in paradise, staying in 4 star luxury and taking in the beauty that Thailand has to offer!! .
Spaces are limited, you can book here .
https://www.destinationwod.com.au/product-page/phuket-koh-samui-22-sep-2-oct-2017
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@destinationwodau .
Thailand for 10 nights, accommodation at 4* hotel including: .
Daily Breakfast
Daily Workouts (WOD) at local Crossfit Boxes in Phuket and Koh Samui
Day trip to Phi Phi Island from Phuket​
Internal flights return to Koh Samui
10 hour day/night Kayak tour
Professional guide
Lunch Seafood dinner
Twin-engine support boat
Sea kayak and equipment, including a dry bag
National park entrance fees
Hotel transfers
Destination WOD souvenir bag on departure
Access to a digital library of the trip #destinationwodau #crossfitgames

πŸ€”.... Hmmm it was at this point I am thinking why did I sign up for this?! Already looking forward to retirment again πŸ˜‹#outofretirementfortheweek #thebarfight #crossfitgames #whoathatwasheavy!! #crossfitgames2017masters

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