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demitriapaige demitriapaige

897 posts   1918 followers   633 followings

Demitria-Paige 🌻  πŸπŸŒ»πŸ•‰ "Every morning we are born again. What we do today is what matters most". -Buddha 🎎

Life is being on the beach at 11 pm drinking beer and watching the waves go by πŸ‡ΉπŸ‡­πŸŽŽ
#beach #nightbeach #thailand #phuket #singha #beers #holiday #islandhopping #patongbeach #patong

When you don't even need a filter on the sunset in Phuket πŸŽŽπŸ‡ΉπŸ‡­
#thailand #sunset #phuket #travelling #islandhopping #beach #beachlife

Krabi, you was an experiance. Now to Phuket to finish off the Harvs and Gower tour πŸŽŽπŸ‡ΉπŸ‡­πŸ•‰πŸŒ
#krabi #thailand #holiday #islandhopping #beachlife #livingthedream #barlife

Basic bitch photo of a shout out that your in Thailand πŸ‡ΉπŸ‡­ Railay you was incredible even if I had to walk through mud bare foot to get to the boat and actually climb up a wall without any rope or help to get to shore... never again.
#travelling #railaybeach #thailand #love #krabi #islandhopping #holiday #longtailboat #experience #onlyinthailand #paradise

Koh Samui you did it again fell in love with you all over again and I didn't want to leave. Was lucky enough to spend some time with some amazing people and best of all got to see views beyond some people imagination. 150 meters above sea level in the moutians and what a view.
Until next time Samui πŸ₯‚ now Krabi πŸ‡ΉπŸ‡­πŸ•‰πŸŽŽ #180samui #samui #villa #holiday #peace #thailand #view #infinitypool #love #island #kosamuiisland #chaweng #family #travelling

1 in 4 people this year have or will experance mental health. I am one of those people after years of being someone so strong and never letting anything get me down I felt as if I lost my battle with everything.
I turned into a person I didn't even know, had panic attacks on my way to work and because I had made such a massive effort to go to work monday to friday my weekends where spend with me just wanting to be at home on my own.
After being really honest with myself after falling into a very deep black hole with me no longer wanting to be here, I went to the doctors in June. I was lucky enough to see an amazing doctor who could see after many years of dealing with multiple tumours she hugged me and told me I was not alone and it was normal to feel this way after multiple things going wrong in my life. She helped me get therapy something that lately I wont go too because it got to the stage in my therapy where it takes me back to speak about my past life. Something i feel like I still am not yet ready to deal with.
One major thing being in 2009 my father was blown up in action in Afghanistan, that year changed my life. I had no idea that from bottling it up from the age of 16 it would later effect my life and it being from something being triggered last year. I look back and I know for the past 8 years I felt like I couldn't be upset or couldn't speak out about how my family life had massively changed because I was an army kid whos dad did make it back and even though he wasn't the same man I didn't think I had the right to get therapy because there was kids without their dad.

I've began to except I slipped into a dark place and that me and only me can help myself to get out of it.
I don't take any antidepressants because I choose not too, I've turned to yoga and a lots of reading. And it's helping... don't get me wrong I still have good and super bad days but I am no longer scared of living in the fears of my past. The past 3 days I have been reading The Universe has your back by gabriella bernstein πŸ•‰ and what a book! Honestly to anyone who thinks they may have depression or anxiety YOU ARE NOT ON YOUR OWN! #mentalhealthday #fearintolove #yogajourney

I've been so lucky to visit many places in this world but nothing compares to this place.
Left my heart here 2 years ago and coming back I know why. Paradise at it's up most best πŸŒ»πŸŒπŸ•‰πŸ‡ΉπŸ‡­ #thailand #thailandjourney #kohsamui #islandhopping #holiday #yogajourney #yogi #peace #love #theuniversehasyourback

Making changes can sometimes be scary and also bring on a lot of anxitey and even sometimes make you doubt yourself. But personal growth and development wont get you any better if your stuck in a world where you feel you cant change.
Make the change and be the person who goes for it, not thinks about it. .
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#change #journey #yoga #yogi #peace #selflove #yogajourney #journal #selfhelp #goodvibes #goals #anxiety #quote #quoteoftheday #happiness

New mug shot for the end of 2017. They say a woman who changes her hair is making a big change in her life πŸ•‰πŸŒ»
They're not wrong #bigthingsarecoming may just need this filter to help get use to it πŸ˜ͺ #catfish .
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#happiness #newhair #thechop #bob #journey #yogajourney #yogi #makethechange #change #blonde #shorthairdontcare #hairstyle #shorthair #love #ontrend

Finally go my hands on 'Happy' by @fearnecotton so far I'm only a few pages in but I can 100% relate to everything she writes. Everyone deserves to be Happy sometimes we just need to go into the darkness to find a light. Rebuild on a new journey and start again.
Its okay not to be okay.
#breakthestigm #livesmatter #mentalhealth #mentalhealthawareness #fearnecotton #happy #book #selfhelp #zenden #yoga #yogi #yogajourney #rebuilding

What you make it 🌻
Be yourself and don't let nobody ever shape you πŸ•‰
You are who you are πŸ–€
They know your name and not your story.
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#happiness #love #journey #yournal #yoga #yogajourney #yogi #peace #quoteoftheday #quote #life

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