delicious_and_healthy_by_maya delicious_and_healthy_by_maya

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💫 Maja 🍃  Plantbased🌱Food and travel/Croatia/Electrolux Brand Ambassador/ Organic Burst Brand Ambassador/Cooking Workshops

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A simple lunch, but so good! Packed with healthy protein and good carbs. Tofu marinated in toasted sesame oil/tomato/smoked chili sauce (so good😍) and then roasted, also roasted purple sweet potato, blanched Swiss chard, quinoa and rocket. Oh and that sprinkle of toasted sesame seeds💫 Does magic! I always have jars stocked with all sorts of toasted and seasoned seeds: pumpkin, sunflower and sesame. It’s a great way to add amazing nutrients to your food and make anything and everything taste better😜 The other day I sprinkled toasted sesame seeds seasoned with shoyu on my waffles and yoghurt😅 And it was actually amazing🌟 Quinoa is, next to rice my fav grain. But did you know that quinoa isn’t a “real” grain, but a seed of some kind of shrub. It rich in protein, gluten free, has high content of minerals (iron and calcium), it is easily digested and it cooks so fast without prior soaking🙌🏻 Sounds perfect, right😃!? And here’s what I put in that super delicious marinade/sauce:
Tomato paste
toasted sesame oil
Shoyu
Ume su
Ginger
Chili Jalapeño Chipole
Maple syrup
Extra virgin olive oil
Powdered garlic
Shake well in a jar to it get emulsified.
Easy peasy🙌🏻
What are your fast lunches?
Hope you’re having a lovely Sunday guys!
Love❤️ Maja xx
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#electrolux #makelifedelicious #crueltyfree #veganfood #healthylunch #healthychoice #onthetable #eathealthy #whatveganseat #buddhabowl #morningslikethese #radplantlife #flatlay #todayfood #vegansofig #foodsforthought #forksoverknives #huffposttaste #TCMlivingwell #food52grams #feedfeedvegan #letscookvegan #veganworldshare #flatlaytoday #buddhabowl

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Chocolate Mousse🍫 oh so delicious, but also vegan and with sweet potato as a main ingredient🙌🏻😜 Can it get better than that?! I stabilize it with cocoa butter which I like much better then coconut oil. It gets nice and firm even at room temperature. And it tastes amazing! Simply pure chocolate😍This is absolutely my fav so far. Ok, still to try aquafaba mousse though.. Lara’s @vanillacrunnch and Bo’s @bos.kitchen looked absolutely amazing😱❤️🙌🏻 What say you😃??
If you’re in Zagreb and would like to try these, meet me tomorrow on #earthday2018 celebration at Cvjetni trg, 3 to 7pm. Find me in dmBio kitchen😜
Kisses, Maja x
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Čokoladni mousse🍫 jaaaako čokoladan, prefin, a glavni mu je sastojak, vjerovali ili ne, batat😜 Dodjite ga probati sutra na Cvjetni trg, u kuhinju #dmbio @dm_hrvatska i podružite se samnom. A bit će tu i moji čokoladni veganski paleo brownies (fotkica je dva posta ispred), jedna fina salatica od slanutka i razno razni smoothiji🙌🏻 Tamo sam od 15 do 19 sati. Nadam se da se vidimo😃😘
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#todayfood #whatveganseat #vegansofinsta #eathealthy #veganchocolatemousse #chocolatemousse #vegansofig #foodsforthought #foodgawker #huffposttaste #tcmlivingwell #food52grams #thefeedfeed #feedfeedvegan #letscookvegan #globyfood #marthastewartliving #bbg #crueltyfree #veganworldshare #globyfood #glutenfree

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Savory Rice Porridge with lots of greens and spicy mushrooms 🍄
Recipe below⬇️
My today’s lunch but basically a leftover porridge with “whatever I found in the fridge”😆 and one of my favorite dressings:
toasted sesame oil-shoyu-ume su.
I often have lunches like this...unplanned and using what I have at hand. As long as you have veggies stocked fridge and some leftover grains or legumes you’re pretty much set🙌🏻 Just add a dressing and some toasted seeds and you have a delicious and nourishing meal. So no excuse to reach of unhealthy options or ordering take out. It’s a no-no😝
And here’s this quick recipe for you... to give you a nudge😉...
Ingredients:
Cooked rice or rice porridge
Blanched Swiss chard or any other greens
Bunch of arugula and baby lettuce
Mushrooms
Chili, Himalayan salt
2 tsp of Shoyu (naturally brewed soy sauce)
Dressing: 1 tbsp toasted sesame oil, 1 tsp shoyu, 1 tsp umeboshi seasoning, 1/2 tsp agave nectar
Toasted sesame seeds
Method: Sautée mushrooms with addition of chili, salt and shoyu until tender and browned. Prepare the dressing in a jar and shake well. Assemble the bowl and season with a dressing, sprinkle with toasted sesame seeds🙌🏻 A tip: always have toasted seeds in jars...so handy and they taste amazing on top of anything😉
There you go! Sending you hugs my beautiful peeps😃
Lots of love ❤️ Maja xx
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#electrolux #makelifedelicious #crueltyfree #veganfood #healthylunch #healthychoice #onthetable #eathealthy #whatveganseat #buddhabowl #morningslikethese #radplantlife #flatlay #todayfood #vegansofig #foodsforthought #forksoverknives #huffposttaste #TCMlivingwell #food52grams #feedfeedvegan #letscookvegan #veganworldshare #flatlaytoday

Brownies😃 vegan, paleo and refined sugar free🙈❤️ Yep, all of that! I just can’t have enough😅 I’ve lost a count of how many of these I made in course of last two weeks #sorrynotsorry 😜
I wanted to make these babies grain free so I used coconut and almond flour. Was a bit nervous about the outcome because of the coconut flour - cause it’s so dry😱 Do you use coconut flour in baking?
But these came out perfect! So moist and fluffy. You know that melt in your mouth consistency?! Yep, that exactly😍 Recipe will be on the blog soon so stay tuned🙌🏻
Sending you weekend vibes beautiful people✨💫🕺🏽🥂🍽 Do you have any special plans?
Love, Maja ❤️
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Paleo i veganski brownies😍 Jaaaako čokoladni a tope se u ustima. I uz to su cjeloviti i zdravi😃!! A možete ih i sutra probati na radionici u Cook Hubu na Velesajmu. Za informacije javite se u privatne poruke.
Puseee❤️
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#electrolux #makelifedelicious #todayfood #whatveganseat #vegansofinsta #eathealthy #veganbrownies #paleobrownies #chocolatebrownies #vegansofig #foodsforthought #foodgawker #huffposttaste #tcmlivingwell #food52grams #thefeedfeed #feedfeedvegan #letscookvegan #globyfood #marthastewartliving #bbg #crueltyfree #veganworldshare #globyfood #glutenfree

Waffles for breakfast😃?? And snack and dinner if you ask me😅🙌🏻 The recipe for these super healthy blender waffles (made with smoothie ingredients! I kid you not😜) is on my blog! Little stars inspo from amazing babe @talinegabriel and my sweet @bos.kitchen 💕
On another note, we’re finally having spring weather here🎉 so happy!
And how have you been guys? Your week good so far😃? Sending you love ❤️ Maja xx
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#electrolux #makelifedelicious #waffles #healthywaffles #todayfood #whatveganseat #vegansofinsta #eathealthy #healthybreakfast #blenderwaffles #vegansofig #foodsforthought #foodgawker #huffposttaste #tcmlivingwell #food52grams #thefeedfeed #feedfeedvegan #letscookvegan #globyfood #marthastewartliving #bbg

Happy Easter guys🐰🌷🌿 Hope you’re having a lovely Sunday! We’ve had a wonderful family day, just hanging out, talking and enjoying the time together.
And these were our dessert (after breakfast, lunch and dinner, yep 🙈❤️)
Oh so fudgy vegan and paleo brownies. Perfectly moist, with that melt in the mouth consistency🤭
I wanted to make them grainless so I used almond and coconut flour. And instead using chocolate as most brownie recipes do, I opted for cocoa paste, melted and sweetened with maple syrup🙌🏻 Oh and I used an app to calculate nutritional values..was curious though I never worry about calories, just the ingredients. Just about eating clean and natural food. But I loved that I found out that these were rich in fibre and protein, and contained Iron, Potassium and Calcium🤗 And one piece was 101 calorie. Is that good🤔?? ((lemme count how many I’ve had😅))
And how was your day guys? And what did you have for dessert😜? Maja xx
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#chocolate #paleobrownies #veganbrownies #eathealthy #healthydessert #electrolux #makelifedelicious #veganworldshare #whatveganseat #letscookvegan #f52gram #gatheredstyle #tcmlivingwell #weekendvibes #eattheworld #whatieat #liveauthentic

Hey beautiful people😃 Remember this Double Chocolate Cake? Yep, real double trouble😜 The recipe is already on the blog (and the direct link in my bio🙌🏻) I just decorated it differently... Which do you prefer?
Are you ready for the long weekend? Any great plans🎉?? Me, I just realized that it was happening at all😂 We’ll just stay home and be together❤️ Lots of relaxing and cuddling in the picture...Hopefully the weather’s gonna be nice too..
Sending you much love, Maja xx
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#whatveganseat #eattheworld #whatieat #gatheredstyle #liveauthentic #veganfood #eathealthy #vegansofinstagram #foodsforthought #huffposttaste #tcmlivingwell #food52grams #thefeedfeedvegan #veganworldshare #f52gram #eatdelicious #letscookvegan #foodphotographer #foodstylist

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A Good Morning Green Smoothie💚💕
Recipe below⬇️
Hey guys😃 How was your day?? You know what?! I made my first live video recipe today😆! It was terrifying😱 but now I’m pretty happy with how it went🙌🏻 At first I was really really nervous but managed to get a grip of myself a few minutes in😜🙌🏻 Oh, and btw. it’s a Flourless Rice Bread recipe so check out the live video if you’d like to see how I make it.
I wanted to do the actual videos (you know, with myself in them) for such a long time...but since being in front of the camera had always been so much out of my comfort zone, been postponing it... Now that I did it, I say I should have started ages ago😂 Yep, in order to grow, we constantly have to push ourselves to do the things that we’d like to do but scare us🙌🏻💕 Did you do anything like that recently? Oh, and would you like me to do more of these live recipe videos? Please let me know🙏🏻😘
And here’s the recipe for this Green Smoothie which is a great postworkout (light) meal💚
1 cup oat milk
1 banana
1/2 cup soaked raw buckwheat (rinsed)
3 dates
1 tbsp chia seeds
1 tsp psyllium husk
a piece of lemon with rind
1 tsp @organicburst Spirulina powder
1 tsp @organicburst Wheatgrass powder
fresh mint or basil
Blend everything and enjoy💕
Sending you much love, Maja xx
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#makelifedelicious #electrolux #veganfood #todayfood #eathealthy #whatveganseat #inmykitchen #bestofvegan #vegansofig #vegansofinsta #foodsforthought #wholefoods #huffposttaste #TCMlivingwell #bbg #healthycuisines #sharethelove #feedfeed #cuisinesworld #food52grams #feedfeedvegan #buzzfeast #baobabpowder #smoothiebowls #organicburst @befitsmoothies @smoothiebowls #spirulinasmoothie

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Do you like Buddha Bowls? Do you like having them? I think they’re such a simple and amazing way for healthy and versatile meals (and for using leftovers). You can make so many different variations and they always taste amazing! Find the recipe for my fav Buddha Bowl sauce below⬇️ Here’s how I make them...
• First I choose a “base” which is one of following: rice, quinoa or noodles. • Then I add some proteins in form of lentils, beans, chickpeas or mushrooms. • Then some raw and cooked/or roasted veggies, and some greens (and avocado). • I season everything with a good sauce and • sprinkle with toasted seeds.
Here in the picture is one of my fav combos: soba noodles with roasted pumpkin and portobellos, some greens and veggies, tahini sauce and toasted sesame😃🙌🏻 What’s yours?
And here’s the recipe for my fav sauce:
2 tbsp Tahini
1 tbsp Umeboshi seasoning
1 tsp agave syrup
+ as much of chili you can tolerate😆
(Add hot water while stirring until achieving a desired consistency) .
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#makelifedelicious #electrolux #buddhabowl #veganfood #todayfood #whatveganseat #inmykitchen #bestofvegan #vegansofig #vegansofinsta #foodsforthought #radplantlife #eeeeeats #wholefoods #huffposttaste #bbg #thevegansclub #heresmyfood #sharethelove #realfood #foodandwine #foodgawker #food52grams #feedfeedvegan

The first day of spring got me totally confused🙈 Here we think that it’s today,on 21st (we were taught that in school..cross my heart!) but apparently it was yesterday😅 Bea @bealubas said in her today’s post that they have it the same in Poland😏😬 So what I wanted to say with this Pitaya Chia Pudding was, happy first day of spring to Croatian and Polish people and happy second to everybody else😃🌿🌷 ((please don’t eat the tulips..I don’t think they’re edible but I couldn’t resist decorating with them today😜))
Sending much love to ya all!! ((I’m a true spring child and just the fact that we’re officially in spring time makes me happy, though it’s still horrible outside🌬🌨😭...happy thoughts, happy thoughts😅))
How is it where you are??
Have a lovely day/evening my dear peeps, Maja xx
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#thatsgoodhousekeeping #marthastewart #zagreb #croatia #hrvatska #veganfood #todayfood #eathealthy #whatveganseat #inmykitchen #bestofvegan #vegansofig #vegansofinsta #morningslikethese #foodsforthought #wholefoods #huffposttaste #TCMlivingwell #bbg #lovefood #feedfeed #food52grams #feedfeedvegan #buzzfeast #chiapudding #springtime

And it’s on the blog! Double Chocolate Vegan Cake...a chocolate lovers dream come true: super-chocolate deliciousness that is also healthy🙌🏻😃
Direct link is in my bio. Hope you enjoy it as much as we all did🙈😛
PS. I’ve been having back pain troubles since Saturday...the doctor said that is a severe case of Lumbago (which sounds like something a 👵🏻 would have and not me😱 but it’s actually an inflamed muscle - and it hurst like hell😢). I was told just to keep it warm and not overdo with activities. Do you have any advice🙏🏻
Oh, and a PS. It’s snowing again😭
Sending love, Maja xx
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I ovaj kolačić je sad na blogu! Double chocolate😍 Direktni link je gore u opisu profila.
Puse, Maja x
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#makelifedelicious #electrolux #veganfood #vegan #todayfood #onthetable #eathealthy #whatveganseat #foodphotography #inmykitchen #bestofvegan #vegansofig #vegansofinsta #morningslikethese #foodsforthought #radplantlife #eeeeeats #wholefoods #huffposttaste #TCMlivingwell #bbg #lovefood #thevegansclub #heresmyfood #sharethelove #feedfeed #chocolate #veganworldshare #chocolatecake #marthastewartliving

Here it is😃!!! And Happy belated Bday to me😜🎉🎂 And to my girls Ela @elavegan Lynn @heavenlynnhealthy and Maria @foodbymaria
Thank you guys for being such an awesome bunch❤️ You made my day really special with all the wonderful bday wishes yesterday🙏🏻 Mitra @nutriholist Ela, thank you for the cake girls😍
This wonderful community never stops amazing me with love and kindness🙏🏻 And this cake!!! ((My cake 😬)) ...
Ohhhh...it was soooo good! A soft vegan sponge with a cashew mousse frosting😍 You would like the recipe, right😜?! Will post the recipe on the blog asap😉
Love you guys! Wishing you a wonderful Friday😘!! Hugs to ya all🤗
Love, Maja xx .

PS. (( I sent you a message in my stories today🙈...not a fan of posting myself but had to thank you❤️ - and a thought here....don’t you think that whenever you challenge yourself and do something out of your comfort zone you realize you could do it again! Piece of cake😅😂 )) .
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#makelifedelicious #electrolux #veganfood #vegan #todayfood #onthetable #eathealthy #whatveganseat #foodphotography #inmykitchen #bestofvegan #vegansofig #vegansofinsta #morningslikethese #foodsforthought #radplantlife #eeeeeats #wholefoods #huffposttaste #TCMlivingwell #bbg #lovefood #thevegansclub #heresmyfood #sharethelove #feedfeed #chocolate #cuisinesworld #chocolatecake #birthdaygirl

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