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deidre.pagnanelli deidre.pagnanelli

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Deidre Pagnanelli  Pro Natural Bodybuilder PNBA. Shhhhh... too much talk... just weight train, do cardio, & eat better! You can do it!💪

26 years of clean eating and training = lucky to work hard at something so fun! (📸yesterday) #fit #fitlife #gymlife #fitforlife #gymforlife #fitover40club #fitmomclub #fitmomof4 #momabs #mombod #csectionmomma #physiquewomen #bodybuildingwomen

Last one📸... show you more tomorrow... I’m busy... gotta workout and eat a perfect meal! #later #eatbetter #naturalbodybuilder #consistenceyiseverything #legs #hamstrings #glutes #squatbooty #calves #trainlegs #squat #deadlift #squatspo #squatsporation

Today is a brand new day... throw out the crap food in your cupboard please!!! If I can do it at 48, with a family, a job, and on a budget... so can youuuuuu!!!! Work hard WITH me!!! It’s tough out there, I get it!!!! I see youuuuuuuu😊💛 #whateverittakes🎶 #olderwomenaresexy #wiseishot🔥 #fitmom #fitmoms #lifeaftercsection #fitwith4kids #fitlifestyle #48andfit #lookandfeelbetter #newportbeachtrainer

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