deidre.pagnanelli deidre.pagnanelli

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Deidre Pagnanelli  Pro Natural Bodybuilder(PNBA). Shhhhh... too much talk... just weight train, do cardio, & eat better! You can do it!💪

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Fitness is a lifestyle CHOICE. Each day, each workout, each MEAL... take responsibility for the amount of energy and discipline you bring! If you fail... that’s on you, if you succeed... it’s all you baby! (Last shots📸 from Saturday) #back #trainback #traps #lats #errectorspinae #pullup #pulldown #cablerow #dumbbellrow #pullworkout #barbellrows #bentoverrow #rhomboids #fitness #italianwomen #bodybuilding #workoutmotivation #fitgirls #italiangirls #fitnesswomen #instafit #backday #backworkout #girlsgotback #keepgoing #workout #eatcleangetlean #48yearsyoung #4kidsmomma

Last one📸... show you more tomorrow... I’m busy... gotta workout and eat a perfect meal! #later #eatbetter #naturalbodybuilder #consistenceyiseverything #legs #hamstrings #glutes #squatbooty #calves #trainlegs #squat #deadlift #squatspo #squatsporation

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