deehollidayyoga deehollidayyoga

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Dee Holliday  Full time Yoga teacher in NYC β–ͺ️Earth Yoga βž• Equinox βž•Hosh Yoga βž•Manhattan Athletic Club βž•Om Factory β–ͺ️ Music obsession β–ͺ️Always laughing πŸ–€

#tbt to yesterday 😁 taking some photos @thebushwickcollective with the amazing @jeanettedmoses. She took this with my iPhone can't wait to see the shots we got with the camera πŸ“ΈπŸ’ƒπŸ» check out her page she takes really incredible pictures of musicians doing their thing. πŸ™ŒπŸΌ #wheelpose #thebushwickcollective #brooklyn #bushwick #nyc

Good morning 🌞 I'm here. You've got this. It's. All. YOU ⚑️#monday #yungpueblo #yougotthis

Tidbit from #practice today, messy and real, sped up for time and a little less restorative than I had originally thought it was going to be today πŸ˜‹ after sparring for the first time in the ring yesterday it felt damn good to move πŸ™πŸ»πŸ™πŸ»πŸ™πŸ» An unforeseen benefit of being boxing obsessed lately has been me coming back to my practice in a big way because it feels so good 😱 weekend schedule below!
Friday:
Om Factory 12:30
EQX Graybar 5:15
EQX Bond Street 7:00

Saturday:
EQX SoHo 9:30
Om Factory 12

Sunday
EQX e 54th 10
Hosh 12
EQX Gramercy 4

"Life is an exercise in letting go...if you dare to dream, dare to try, with the perfect balance of effort and grace, there are magical moments that unfold all around you." ✨✨✨✨✨ @kinoyoga #dancerpose #summer #vibes #humpday πŸ‘πŸ‘πŸ‘#letgo #grace #effort #magic #venicebeach #california #la πŸ“Έ @megnhunt πŸ™ŒπŸΌ

HELL YES πŸ‘ŠπŸΌ #Monday #motivation via the oh so awesome @cleowade #morning #mood

Working on opening up. I've been basically obsessed with boxing lately and while I definitely feel much stronger, I've lost a lot of mobility in my upper back and shoulders....which actually isn't a bad thing I tend to be more on the hyper mobile side. #happyfriday everyone enjoy your rainy day πŸ’™β˜”οΈ#friday #feels #backbend

✨NEW CLASSES✨ Three new classes i'm adding to my schedule starting in #july πŸŽ‰πŸŽ‰πŸŽ‰
Wednesday 615a EQX Gramercy
Thursday 715a EQX Brooklyn Heights
Saturday 930a EQX SoHo πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ» if you would ever like to be my guest please DM me, I'd love to have you! #happyhumpday #wednesday #thebushwickcollective #streetart #brooklyn #bushwick #wheelpose #equinox #committosomething πŸ“Έ @jtsuhar

It's #independenceday here in the #unitedstates πŸŽ‡πŸŽ† I'm off to teach one #starsandstripes class at EQX Rock Center this morning then off to enjoy sunshine, friends and fireworks later this evening πŸŽ‰ Have a beautiful day celebrating πŸŽ‡πŸŽ†πŸŽ‡πŸŽ† #nelsonmandela #quote #independence #freedom

F πŸ”ΈRπŸ”ΈIπŸ”ΈDπŸ”ΈAπŸ”ΈY πŸ™ŒπŸΌπŸ’ƒπŸ»πŸ™‹πŸ»πŸ˜πŸ™ƒ happy long weekend beautiful people β˜€οΈif you're heading out of town enjoy the summer sunshine! I will be in town doing what I love so come see me 🌻🌻🌻 #friday #fridayfeeling #happyfriday #feels #vibes #headstand #currentmood πŸ™ƒπŸ™ƒπŸ™ƒ

"I don't want to be afraid of bright colors, or new sounds, or big love, or risky decisions, or strange experiences, or weird endeavors, or sudden changes, or even failure." ~ #elizabethgilbert #happyhumpday πŸ‘πŸ‘πŸ‘ #summer #rooftop #sunshine #nyc #manhattan #skyline πŸ™ŒπŸΌ

#Monday motivation on a #tuesday because yesterday was a social media free day 😊LOVE this #quote by #Mayaangelou..."The world owes you nothing and that every gift is exactly that. A gift." #motivation #inspiration #shiftyourmindset #positivevibes #yogateacher

About yesterday πŸ˜ŠπŸŒžπŸ’πŸ‘­πŸ€°πŸ»celebrating my sister from another mister @cassandracollections and her amazing bambina on the way. These ladies. Let me tell you, a girl could not have a better bunch of friends. I count my lucky stars daily I have these ladies in my corner πŸ’› Love you @cassandracollections can't wait to be the coolest crazy Auntie Dee in NYC πŸ’πŸ»πŸ˜˜ @4blakesake @kcbnyc #friends #bestfriends #sisters #babyshower #celebrate #love #greenpoint #brooklyn #soulsisters #squad

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