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decarlofitness decarlofitness

834 posts   1400 followers   1420 followings

Michele DeCarlo  A genuine Fitness studio in Belmar, NJ focused on your wellness and growth. Deep passion & love for fitness and body.


I love this man so much! Things always seem to work themselves out in the end! I'm the happiest woman and Mother-to-be with you by my side!

One wk from today is the team shamrock fundraiser at the Atlantic Club! Zumba with me, @awoneill71 @jackieshaheed @tara_romano @dfitnessstudio It's going to an amazing time for a great cause! $25 donation 6:30-8:00

This is me, 18 weeks pregnant, rubbing my sore back as my Aunt @jariso58 snapped this picture unexpectedly. I'm finally feeling great and loving pregnancy! I will keep you all in the loop with progress pictures! My husband and I are beyond happy and grateful for this precious gift of life growing inside of me!

The amazing @besarahmarie will be asking her tail like never before at 8:30. Get you butts there and work up a sweat! You will have blast with this chic!!

Happy Labor Day from the DeCarlo fitness zumba family!! Enjoy your day and be grateful!

Had an amazing time with this wonderful family that started a tradition to dance together every summer. They've endured some tough times, but they still keep the spirit of their loved ones alive by dancing in his honor!

Flow yoga tonight at 7:30 with @namas_teee all levels welcome. $10 walk-in.

Guess what????? ZUMBA WILL BE ON 2nd AVE BOARDWALK IN BELMAR MOVING FORWARD!!! I got the bid!! Woo hoo!! See you Tues 6pm, Thurs 6:30, Sat 8:30am!!!

New yoga schedule in the main space.

Happy 4th from 4 generations of family!!

Fun in the sun for the first time this summer!!

Happy Independence Day! So proud to be an American and have our freedom! Don't take your life for granted! Live it up like this chic @czup!! Enjoy your day!!!

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