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Debs Debs  Happiness is beneficial for the body but it is grief that develops the powers of the mind. @ronshinders always 💕

🙌🏻 slaying 🙌🏻 @ronshineders @spacebootsband #timehop

Had to take mom and pop to my favourite spot #TenDaysOfTwinning #sansfilter #ImSue

🌓SPRING EQUINOX 🌗 #coven44 #grlpwr #goodvibrations

So today ruled. @janicedowson and I didn't get to run the Comox half, but we made up for it! Turns out you don't need to be in Hawaii to swim @theroxroxrox #sundayrunday #nikeplus #nikerunclub

Classic Thursday. #nikerunning #nikerunclub

This is the last photo I have of us. It was taken a year ago today, on our last date. Happy anniversary @ronshineders I fucking love you. #13

The #sookeriver10k ruled. After being cancelled due to snow, it was rescheduled the day before me and @ronshineders anniversary. It was so beautiful to visit with friends and family, see Sean's high school and grad photo in the hallway, and run through the neighbourhood. I felt so sick and nearly didn't run, but am so so thankful I did. #vancouverislandraceseries #sundayrunday #nikerunning #nikerunclub

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