debbizi debbizi

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Deborah Aldridge 🇮🇹🇦🇺  Mom of 3 GAMSAT ‘19 📖 Yoga 🕉Running🏃🏽‍♀️ 🥑Nutrition student 🎓 ✨Believe you can and you are halfway there✨ 📍SYD. collab 📧

Wishing you guys a good weekend! I got a busy one ahead, I’m ready! 😃 .
#tgif #fridaymood

The sun is out and so is my smile 😃 .
Had a very productive day... I make a daily list of the things I need to get done and today I ticked them all... How good does that feel?? .
Tomorrow I can take it easy, then I’m ready for the weekend!
Edit: I just realised exactly a year ago I became an Australian Citizen! Cheers to that! 🇦🇺❤️

I. Just. Can’t. Resist. 💋💋💋

Actual footage of me trying to get past this week... .
Just joking, but this is proof that foam rolling with kids is no easy task 🥋

The race yesterday made me realise how true it is that the things worth in life don’t come easy. .
While I was running I thought so many times “okay this is too hard, I need to stop” or “I’m just gonna walk now, doesn’t matter what time I finish”. Thankfully a little voice in my head told me to keep going, because I trained too hard for this and I wanted it too much to give up.
It was painful, literally.
Then I crossed the finish line, I looked at my watch and saw the time.
I couldn’t believe it.
The feeling of achievement and satisfaction suddenly replaced the fatigue. My hard work paid off... I’m so glad I listen to that little voice👊🏼
Oh, this picture pretty much sums up how I ended my weekend... 🤪

HALF MARATHON 2018 done and dusted. ✅
I’m so proud this year I finally got my sub 2 hours! I finished in 1:59:31... those 29 seconds make a huge difference and give me so much happiness!! Thank you so much for the endless support. I’m getting so many messages, it’s truely overwhelming ❤️ The plan for the rest of my day is to relax and eat all the food!!
“Don’t just chase your dreams, run over them”

Very productive and happy day.
That’s how you finish a busy week. Now I can relax before a big day on Sunday.
In all honesty, what I am most excited about this weekend is the huge amount of food I’ll be allowed to eat 😏 👍🏻

I picked up my #blackmoresrunningfestival race pack today. Needless to say I’m nervous, but so pumped! Good luck to everyone running on Sunday, I’ll see you on the other side 😉 👊🏼

There are a lot of things that I love in life, but not many can compete with freshly baked donuts 🍩
The last couple of days have been rough, but today the sun is shining, it’s warm outside, my leg is feeling better, I had these two donuts (and feel no shame 😏) and I’m feeling excited for the weekend... life is good.
A massive THANK YOU to everyone that took the time to send me a message of encouragement or just to ask me how I was. It really made a difference ❤️ .
The donuts are from @wearenutie
the most delicious and colourful treats you can find in Sydney.

Living far away from family really sucks. There are days where I’m fine with it, and focus on my little family... But sometimes I can’t help but feeling nostalgic.
Today is one of those days, where the only thing I would like to do is giving my mum a hug, a real one, the kind of hugs that can last for minutes and you think of nothing but her sweet perfume. I wish I could see my sisters and have a night out just the 3 of us. We talk and laugh so much together, starting 1000 different conversations, never finishing one, ever.
Appreciate your family, always, and make an effort to be together. Give your mum a call, go for coffee or a walk... Someone out there would be happy with less than what you already have.
I’m here, counting the (too many) days that still I need to wait to see them, trying to distract myself with uni work and a nourishing smoothie bowl... Because today sucks, it really does 🍂

“L’amore non dà nulla fuorché sé stesso
e non coglie nulla se non da sé stesso.
L’amore non possiede,
né vorrebbe essere posseduto
poiché l’amore basta all’amore.” -K. Gibran-

One of the best poem ever written, from a talented soul. In Italian though, just because everything sounds better in the language of love 💕

Sunshine is back in Sydney!! Woke up early this morning to study, go to the gym, have a relaxing shower and a coffee outside... All before the kids were up! I love productive Sunday mornings ☀️

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