debbie_running debbie_running

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D e b b i e 🇳🇿  Fun runner, trail runner 1️⃣3️⃣ Marathon 1️⃣3️⃣ Ultra 👦🏼 x 3 Ambassador @inknburn

I was up really early to do a one hour low heart rate run before everyone went cycling this morning. It was so dark and I found it a real struggle keeping it low up the hills, but it’s a good base to work back from. Another week or so of recovery and I’ll have to start making some plans ... .
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#inknburn #inknburnambassador #marathonrunner #ultrarunner #runner #running #trailrun #lovetorun #runhappy #runningaddict #gorun #runitfast #runitslow #justrun #happyrunner #runnerscommunity #exercise #cardio #fitness #instarunners #runnersofinstagram

I really really wanted to run up the sides and slide down but thought better of it 😂 It was delightful to find this artwork at the skateboard bowl today and I had it all to myself just as the sun peeped over the edge ☀️ #lostintheworld #inknburn #inknburnambassador #marathonrunner #ultrarunner #runner #running #trailrun #lovetorun #runhappy #runningaddict #gorun #runitfast #runitslow #justrun #happyrunner #runnerscommunity #exercise #cardio #fitness #instarunners #runnersofinstagram

What lies beneath ... ? .
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While cautiously descending the Giant Staircase last weekend I was surrounded by runners wearing these pretty Injinji socks. I thought I should give them a try 🤔 Anyone wear these?

Pretty sure I smiled the whole way around @ultratrailaustralia! Perfect weather, awesome scenery, wonderful volunteers and I didn’t even mind the 951 stairs to finish. My legs may be sore ... but my soul is happy 😊 .
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#inknburn #inknburnambassador #marathonrunner #ultrarunner #runner #running #trailrun #lovetorun #runhappy #runningaddict #gorun #runitfast #runitslow #justrun #happyrunner #runnerscommunity #exercise #cardio #fitness #instarunners #runnersofinstagram

2 days after an ultra and it’s time for me to warm up the body gently, stretch, roll ... and eat 🥗🥩🧀🍳🥥🥦☕️ How do you recover??
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#inknburn #inknburnambassador #marathonrunner #ultrarunner #runner #running #trailrun #lovetorun #runhappy #runningaddict #gorun #runitfast #runitslow #justrun #happyrunner #runnerscommunity #exercise #cardio #fitness #instarunners #runnersofinstagram

Pre shower selfie with my medal. Bloody happy with today. It all went really well and I nabbed a great time at just under 7:15 hours. Which also meant the showers were available and still hot 🙌🏼

Ok folks I’m ready!! 50km @ultratrailaustralia tomorrow morning 🤠 frolicking around the Blue Mountains! You can follow my progress on the Ultra-Trail Australia app ... or online via the website. Start time 6:39am Sydney time 🙌🏼 .

30 minutes was enough time on the treadmill to warm me up, get rid of the taper yips and allow my mind to wander a little. I’m getting so much better at sticking to a plan 🙌🏼
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#inknburn #inknburnambassador #marathonrunner #ultrarunner #runner #running #trailrun #lovetorun #runhappy #runningaddict #gorun #runitfast #runitslow #justrun #happyrunner #runnerscommunity #exercise #cardio #fitness #instarunners #runnersofinstagram

If you keep looking for a sunrise in amongst the grey skies you will find it ➡️ .
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Taper time and I’m absolutely not running today. I promise 😁

Sometimes a run is about peace not pace. .
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It was a struggle today to get my heart rate under control and my mind into a meditative running space. But I got there ✌🏼

Surrounded by fog, deep in thought and lost in the world this morning. Just foghorns and birds for company. Brilliant.

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