debbie.spaulding debbie.spaulding

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Debbie Spaulding  I want to help You live healthier... Let's Do This!👊

http://thedebspaulding.myitworks/

Who Loves a Sale?!⠀
We decided to kick off Memorial Day weekend with a FLASH SALE! 💥Starting now, through Tuesday, May 30 at 11:59 PM CT when you purchase a pack of wraps at $59 you will get Cleanse FREE! 🎉
#flashsale #freeproduct #wraps #thecleanse #itworks #healthiswealth

Popcorn for my movie... and suddenly I have company!!
#gottaluvthesepooches #myfurbabies🐾

Love this post from one of my Teammates!!
Yes - they do work... if you actually use them!!
#commitdontquit #yourworthit #healthychoices #itworksifyoudo #imlivingproof #youcandoit #makeithappen

I thought I share this with you before I devour it...
Shake, Greens, Thermofit & Chicken Berry Salad with Balsamic Dressing
350 cal
45g Protein
20g Carbs
10g Sugar
10g Fat
315mg Sodium
YUMMY!!😋
#healthychoices #fitness #protein #weightloss #eatclean #bestrong #letsdothis #healthiswealth

As if I didn't get my fill of Tacos this last weekend in Mexico... these are just a bit different made with Organic Turkey and Butter Lettuce topped with favorite salsa that I brought home... it's so tasty and ... Yummy 😋. This along with Greens & Thermofit... I'm set to knock it out this afternoon!!👊🤗☀️
#tacos #recovery #protein #greens #thermofit #healthy #fitness #makeithappen #healthychoices

Left the house, running late, no water bottle & no member card... my mind said "skip it" and my heart & conscious took over and said "You got this!".... Made it to Barbell Training and had a great workout!! Thanks Angie for pushing & adding motivation to my Monday mornings!!👊🤗☀️🏋🏻‍♀️
#happymonday #makeithappen #healthychoices #bestrong #worthit #fitnessmotivation #healthiswealth @angiesfitfix

Sun, Sand, Ocean, Good Food... It's gonna be an Awesome 3days!!
#sun #sand #ocean #livelife #withmylove #iamblessed

Rocky Point or Bust Baby!! 🌊☀️🎊💃
#rockypoint #puertopeñasco #celebrate #livelife #beach #sun #fun #ocean #weekendaway

Last Night's celebration dinner was fabulous... not only was the food so very yummy and tasty... I was in the best of company & the experience was one to be remembered!!
#celebration #livelife #happymothersday #finerthingsinlife #complimentstothechef

It's a gorgeous day here in AZ... Happy Sunday!!☀️🤗
#happysunday #azweatheristhebest #getoutdoors #enjoy

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