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deasydei deasydei

2352 posts   17846 followers   725 followings

Deasy Noviyanti  👆 @syairsahabat Foundation | POUND® Pro Amplify ⚡️| 14 years hosting @onestopfootballofficial and still going ⚽️ | @momnjo Ambassador | MC•VoiceTalent

Let’s welcome Monday with some Feel Good movements:
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08:30, Mat Pilates with @dewilovemm
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09:45, Pound Fit with @deasydei
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16:00, Kids Yoga with @kywakukywa
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19:15, Hot YogaBarre with @tiaalitia
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Reach us here 08213014748 to book your spot or through @doogether ❤️
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#feelgoodanytime
#feelgoodspace
#studioolahragabintaro
#matpilates
#poundfit
#hotyogabarre
#kidsyoga

🍂Which one is stronger....
The wind that blows the leaves, or the root that holds the tree?
#tree #maintree #leaf #leaves #fall #autumn #branches #sky #clouds #ibaraki #kashima #japan #instagood #instamoment #observing #selfnote

Statue of Arthur Antunes Coimbra (Zico).
Kashima Antlers 1991-1994 as player, and 1999 as coach.
Also called "White Pelè"

From Ibaraki, One Stop Football - Nippon Football City 4.0 takes you to another stadium in Japan.

Home of Kashima Antlers, which also the venue for FIFA World Cup 2002. .
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Stadion Kashima menyelenggarakan 3 pertandingan babak penyisihan selama pergelaran Piala Dunia FIFA 2002: •Argentina 1-0 Nigeria
•Jerman 1-1 Irlandia
•Italia 1-2 Kroasia
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Airing on TRANS7 at 12.40 WIB

#onestopfootball #nipponfootballcity #nippon #japan #ibaraki #kashima #kashimaantlers #kashimastadium #stadium #football #soccer #worldcup2002 #reporterlife #presenter #sportpresenter #white #uniqlo

Those who went for SUNDAY MORNING pound class will be having extra energy for the whole weekdays ahead.
Have you heard about that? No? Well I just made that up. I hope it suits everyone here. 🤘
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Pic 2 • Dikunjungi @rachmataher yg rajin sekali olahragaaaaaa, so happy (and nervous at the same time) hihihi!
#pound #sunday #morning #poundfit #poundwithdeasy #frequentfit #fit #drums #squat #lunges #jumps #strike

Have yourself a pamper session. Owww I like the suggestion of #day8 in #12daysofselflove @poundfit
Here's how we get ourselves pampered at @momnjo 🌸

Less sleep. Still anxious about the earthquake last night. But once these three stepped in to the class, all I concern was how we band together. To sweat. To sculpt. To make noise.

Thank you @nurantidwiyana @farahdina29 @arninta 💚

@siku.studio #pound #poundfit #saturday #earthquake #poundwithdeasy #goodmorning #workout #sweat #rockoutworkout #hustler #oohbabyyouwantme #nerd

Attending Jazmeen's performance for Drama Musikal @sti.bintaro . She and the 5th grade friends playing ukulele "You are my Sunshine" and sing "We're All in this Together"

Pic no.1 and 2, taken by @edgarnovandy , thank you!

Makan siang berkepanjangan bersama @onestopfootballofficial team. Always a fun time with these guys. Welcoming Dony to the squad!
MIA: @siadit.wicak @indradi__

When the playlist is familiar to your ears, you'll have yourself sing along (almost) the whole session. It's definitely a concert then. 🤘

#frequentfit #pound #poundfit #poundwithdeasy #fit #thursday #ripstix #progression #music

Sometimes we only need a little motivation to start moving our body. And this morning, our motivation is BAKWAN GORENG -your palm sized. 😆

Anyhow, the scream and sighs were just the expressions of how we love lunges-squats-strikes and POUND.
Rite, @penta5lima @melodiebestari @yantiprakoso @smittenirma @nchinchiku @angienabil ? 🤘

#pound #gilrs #poundfit #poundwithdeasy #poundbintaro #bintaro #neighborhood #fitnessrebel #workout

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