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de_doubleu de_doubleu

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DeJanee' White  MW Strongwoman competitor. Legionnaire 1stphorm. Barbells and Badges Athlete. Sponsor Athlete for Hydra Athletics. https://www.hydraathletics.com/


This weight went to my thighs and booty! 😁😍

The first video was a few weeks after my car accident. This competition was sometime in July. The weight is 450lbs the second video was from tonight’s training at 420lbs. Still a lot of improvements to be made, but damn happy I can put weight on my back and move with it..
The second video my nerves started kicking in because this was the most weight I’ve had on my back since this competition. I hesitated like crazy to pick the weight up. I’m proud of myself tho!

My arm!! ❤️

Decided to go long and curly ❤️

Not the right frame, but still had to get some deads in. 420lbs for 6.

This gonna be me next weekend. 😂😂 @deekneetah hope you ready for my extraness! 😂

So tonight I realized I need some better shoes. I need some with a higher lift. Every time I do box squats I have a hard time keeping my heel on the ground. .
I try to put everything into play just as I’ve been coached. I literally replayed lifts in my head and put everything my coach tells me into my lifts. .
I normally don’t put my heavier squats because a lot of time they start looking and feeling bad. Although my heels came off the ground I was happy with this. Yes, I have the support pad on. That bar was killing my back.

I took my sew in out and realized I have hair! 😂😁

I’m okay with traveling by myself. It forces me to meet new people. Get out of my comfort zone. I just wish I had friends who liked to travel. Who wanted to actually get out.
Lots of traveling for me in the next month and a half. Tennessee to Vegas and still deciding on where I want to go for my birthday, but I’m definitely excited for the adventures! ❤️

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As much as I’m tired of training, I am extremely happy with the progress I’ve made. I’m ten times stronger than what I’ve ever been. Today was a shitty log day, but instead of giving up I keep pushing. I am extremely proud of myself for even making it this far. Look at them gains!! 😁😍

Yesterday afternoon and this mornings run. Dropped a few minutes! Good job Dee! 💙

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