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de_doubleu de_doubleu

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DeJanee' White  MW Strongwoman competitor. Legionnaire 1stphorm. Barbells and Badges Athlete. Sponsor Athlete for Hydra Athletics. https://www.hydraathletics.com/

http://1stphorm.com/dedoubleu

This weight went to my thighs and booty! 😁😍

The first video was a few weeks after my car accident. This competition was sometime in July. The weight is 450lbs the second video was from tonight’s training at 420lbs. Still a lot of improvements to be made, but damn happy I can put weight on my back and move with it..
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The second video my nerves started kicking in because this was the most weight I’ve had on my back since this competition. I hesitated like crazy to pick the weight up. I’m proud of myself tho!
#bdimeztraining

My arm!! ❤️

Decided to go long and curly ❤️

Not the right frame, but still had to get some deads in. 420lbs for 6.

This gonna be me next weekend. 😂😂 @deekneetah hope you ready for my extraness! 😂

So tonight I realized I need some better shoes. I need some with a higher lift. Every time I do box squats I have a hard time keeping my heel on the ground. .
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I try to put everything into play just as I’ve been coached. I literally replayed lifts in my head and put everything my coach tells me into my lifts. .
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I normally don’t put my heavier squats because a lot of time they start looking and feeling bad. Although my heels came off the ground I was happy with this. Yes, I have the support pad on. That bar was killing my back.
#bdimeztraining

I took my sew in out and realized I have hair! 😂😁

I’m okay with traveling by myself. It forces me to meet new people. Get out of my comfort zone. I just wish I had friends who liked to travel. Who wanted to actually get out.
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Lots of traveling for me in the next month and a half. Tennessee to Vegas and still deciding on where I want to go for my birthday, but I’m definitely excited for the adventures! ❤️

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As much as I’m tired of training, I am extremely happy with the progress I’ve made. I’m ten times stronger than what I’ve ever been. Today was a shitty log day, but instead of giving up I keep pushing. I am extremely proud of myself for even making it this far. Look at them gains!! 😁😍

Yesterday afternoon and this mornings run. Dropped a few minutes! Good job Dee! 💙

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