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Dancing Dogs Yoga Greensboro  Greensboro's only Baptiste Power Flow studio! 💦Your first 30 days of power yoga is $30! 🙃Your first Aerial Yoga class is $15!

http://www.dancingdogsyogagreensboro.com/

Have you ever done the “DDY Double”?

We schedule several of our Next Door classes so you can stack them with the All-Levels Power Flow you know and love! For example, Tuesday Aerial Playground at 815a is followed by All Levels Power Flow at 930a. Or how about Thursday 830a HIIT followed by 930a sweaty Power Flow? Come for one class, or step outside your comfort zone and Do The Double!!

#WhyDDY #Yoga #Flight #Hiit #PowerDown #Options #Stacks #DDYDouble #ThisIsYoga

Be a Warrior of Change

YOU showed up big for Laura’s AYP class. As a studio, WE contributed $500 towards Laura’s fundraising goal. That’s being a stand for community, progress, and change, here and abroad. Thank You Yogis, YOU make amazing things happen with your presence and your work!

#WhyDDY #Yoga #Community #AYP #DDY #BaptisteYoga #ChangeTheWorld

When you show up BIG and Do the Work, little shifts turn into GIANT changes. Whether it’s your first wheel or sticking crow, we love watching you grow in your practice and off your mat.

#WhyDDY #Community #Growth #Practice #Yoga #BaptisteYoga #ThisIsYoga

The countdown is on... in 10 Days @lwkilpatrick is headed to Africa with @africayogaproject

TOMORROW her 8am class will have all revenue donated to AYP and Laura’s fundraising efforts. Come support Laura as she truly lives out DDYG's mission statement to be "up to something big in our city and the world"!

Additional information on how you can further support Laura will be available before and after class!

📷: @africayogaproject

#WhyDDY #BeOfService #Community #Commitment #Growth

What’s behind our new door this weekend?! Aerial Yoga 🤸‍♀️
HIIT 👣
Mindfulness Meditation 🧘‍♀️ Powerdown 🙏🏻 Check out the schedule and try it!Dancingdogsyogagreensboro.com/schedule 😊 #happyfriday #ddyfly #flydayfriday

Seek The Truth

40 Days is happening now at the studio, and the first of the 12 Laws of Transformation that students come to is “Seek The Truth”. We learn that the highest form of repentance is self-acceptance. We must be courageous enough to face the truth of ourselves so that we can move forward with authenticity.

How is 40 Days going for you? Is it your first? Your fifth? Feel free to share what is coming up for you!

#WhyDDY #Yoga #40Days #Community #Growth #Power #BaptisteYoga

Sweaty, messy, perfectly imperfect. That’s how you show up for us and how we show up for you. That’s love. Happy Valentine’s day from the crew that loves you enough to call one more chair pose, one more chaturanga, and sometimes even that extra long Savasana.

#WhyDDY #BaptisteYoga #Community #Love #Sweat #Work #BIG

Surprise!!

We know Baptiste Yoga is changing the world, so tomorrow you get to share yoga with someone for FREE!!

Bring a new-to-DDY student to ANY class tomorrow (yup, even Aerial!) for free!!

*Show up early to sign-in*
*Your friend must be Brand New to DDYG*

Have a great day and share the gift of Baptiste Yoga with someone in your world tomorrow!

#WhyDDY #Practice #Growth #Change #Community #Yoga

Aerial Yoga is for Every. Body. From 11th Birthday Parties (congrats on double digits!!) to corporate outings, take your next small group gathering out of the box and “hang out” with us @ddygreensboro

Interested? Email us:
Greensboro@dancingdogsyoga.com to book your next event. We promise connection, fun, and flight!

#WhyDDY #DDYFly #AerialYoga #Yoga #Community #Connection #ThisIsWork #ThisIsYoga #Greensboro #NC

Put it on the calendar. Earl will be in the house teaching the Wednesday 700p class. You know he brings the 🔥, so don’t miss out on a juicy assist, a powerful practice, and the best Valentine’s Date Night!

#WhyDDY #Community #Practice #DateNight #NothingSaysHappyVDayLikeHotSweatyYoga

Mantra Monday

Get real. Where are you in default, where are you not being real with yourself? Make a shift this week. Get real, get present, get BIG.

#WhyDDY #Real #Yoga #Sweaty #Messy #Growth #ThisIsYoga

Drop what you know.

Whether it’s the weather, the temps, or the extra weeks of winter, drop what you know and come to your mat. It’s always waiting for you to work it out through sweat.

You also have one more day to sign up for 40 Days To Personal Revolution. Commit to Growth both on and off the mat, Be A Yes for 40 Days!

#WhyDDY #Yoga #BaptisteYoga #BeAYes #ShiftYourVision #DropWhatYouKnow #Community #Sweat #Growth #ThisIsYoga

Missed the news? #aerialyoga is here in Greensboro! Listen in for WHY owner @libbyramseyyoga brought this #fun practice to #gso for YOU!
Try your first class for $15! Sign up online; link in profile 👆🏻. #triad #sogso #yoga #flydayfriday #ddyfly

Laura is going to Africa!!

@lwkilpatrick is headed to Africa with @africayogaproject in the next few weeks and we are loading her up with goodies. The duffel bag is almost full, so if you have items to bring, get them to the studio! (Gently used yoga clothes)

AND- on Saturday 2/17, Laura will be teaching the 8am class. This class will be a donation class for Africa Yoga Project. Your regular class passes and memberships apply. Come, sweat with Laura and know it is helping to fund the amazing work of AYP. You can also make an additional donation before or after class to make sure it gets put to good use on Laura’s trip.

#WhyDDY #Yoga #Service #Community #Global #BaptisteYoga #AfricaYogaProject

Everyone hop on the yoga train! 🚂
Parent/Toddler yoga is back!

Fridays 10-10:30 am $10 drop-in

#whyddy #sogso #yogatrain #toddleryoga #kidsyoga #thisisyoga #familyyoga

3 Practices of Baptiste Yoga
6 Days of Yoga per week
12 Laws of Transformation
40 Days

1 Personal Revolution

The revolution begins February 11th. Come from “You Are Ready Now” and join us for the foundational program of Baptiste Yoga. We’re waiting on you, and you are ready now!

#WhyDDY #Community #Connection #Growth

#MantraMonday
Starve the lie.
Feed your Bigness.
Step in to greatness.
Believe it.
Receive it.

#WhyDDY #Yoga #Community #Bigness #Change #Revolution #Belief

When someone asks who you are rooting for in the Super Bowl and your answer is hot yoga and guacamole. 😜

#WhyDDY #Community #SuperBowl #Eagles #Patriots #Yoga #Guac

Where do I put my hand? How is this supposed to feel in my feet? Ever have these questions during class?

There’s still time to dive in to Baptiste Yoga 101! It’s happening TODAY from 1p - 3p. Leslie will break down the practice and focus on getting you prepared to move in to your fullest expression!

#WhyDDY #BIG #Yoga #Community #Foundation

This is WHY we #ddyfly 🙌🏻 Share with us your WHY!

#flydayfriday #why #aerialyoga

#TBT to when then @lululemon ambassador @libbyramseyyoga taught the first #ClassOnTheGrass in 2016. Today Libby is a legacy ambassador and taught a class @ddygreensboro welcoming the new crop of lululemon ambassadors to Greensboro. We’re getting ready for #COTG version 3.0, and can’t wait to see what all the new ambassadors create in our city!

#WhyDDY #Yoga #Community #Connection #ThisIsYoga #lululemon

40 Days is an opportunity. Whether it’s your first time or your fifth, there is always a solid takeaway. Our 2018 program is being led by @terrimaultsby and @lbtilley77

Terri says: “Since 2013, 40 Days has given me layer upon layer of growth. The first time I did 40 Days it made my body stronger and helped me commit to a regular meditation practice. The second time I did 40 Days I added big shifts to change my habits in self-image, relationships, and work. The 40 Days reading and the group meetings always give me more room to grow.”
-and-
Lauren says, “Every single time I participate in a Baptiste Program including 40 days, I find myself inspired and fired up in more ways than I can count. 40 Days is an incredible journey of personal growth in which I learn something new every single time and I am so excited to get to lead this one with Terri!”

Start your own personal revolution with 40 Days at DDYG. We begin February 11th.

#WhyDDY #Community #Growth #Practice #Yoga

Class, what do we do when we know the answer?

We raise our hand.

What are you a yes for?
40 Days To Personal Revolution. We begin February 11th.

Raise your hand if you are in 🙋🏼‍♀️🙋🏽‍♂️

#WhyDDY #40Days #BaptisteYoga #HandsUpFor #Asana #Meditation #Inquiry

This morning we got together with the right people to talk about #ClassOnTheGrass2018 Let’s just say you better not miss it this year, we are going BIG. So, clear your calendar for April 29th and let’s get ready for the largest class in the history of Greensboro!

@natty_greenes_brewery @lululemon @downtowngso @ddygreensboro @natty_greenes_kitchenandmarket @gsohoppers

#WhyDDY #Community #Yoga #Outside #WithAThousandPeople #YupASolidGOfPeople

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