dc4three dc4three

1668 posts   18302 followers   6742 followings

dc4three  Pro Ball PlayerπŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€

.......#WinTheDay

After a GREAT #ThreeMileRun this morning got straight to the foot speed and explosiveness drills with my guy @danielraul and it went great!!! #WorkOverWish #WinTheDay cause I DID!!!

Great way to start MY week off!!!! #GrindModeAllSummer!!!! @danielraul getting my body TOGETHER!!! #WorkOverWish!!! #WinTheDay!!! #WorkoutNumberTwo

Finished a great #CourtWorkout this morning and came to my second workout and had a #GreatCoreDay with a lot of #YogaMobility with my Instructor @danielraul today!!!! Yes I #WonTheDay!!!

Definitely in #GrindMode right now!!!! Month of July IS MINE!!! #BigThingsComing and gotta #StayReady!!! After the #CourtWorkout straight to the weights!!!! #FeelingStrongerEveryday!!! @danielraul got me WORKING HARD!!!! #WorkOverWish!!!!

Yea definitely won't be sleeping NO TIME SOON!!! #TruJayZFan #TidalAccountHolder #SureAlotOfYallHadNoClue but y'all keep sleeping!!!! I'll tell y'all all about it!!!! PERIOD!!!!

S/O to big bra @nasheezy70 for another successful camp this summer!! Always great times when you in town, with lots of laughs. Appreciate you having me apart of your camp and look forward to it every Summer!!! #LuvBro @norriscole , AP, and TuTu Brown!!! #DunbarLegends......see y'all all again #DunbarDays at end of MONTH!!!

Definitely wasn't taking off a lot of days this year at all after the season. Been home now for 3days and already back in #GrindMode with the GREAT @drphil_uddpt and @orionptspecialists group.....it's about to be a great summer and it hasn't even started yet!!!! #LetsGo!!!

Yea my son @mekhirese was turnt up today for his #KindergartenGraduation.....as y'all can see he got it honest and definitely is the #LifeOfTheParty!!πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ @keeshaolander TOO FUNNY!!!!

No matter what I do it's not #Enough!!! Gotta put up the #DEUCES✌🏽.....sad but true!!! #CantMakeEverybodyHappy.....#KeepItMoving!!! #PeopleWillGetThePictureThen.....

Me and my son @mekhirese out here in #TwinFallsIdaho having a great time.....didn't know what to expect coming here but it's been fun spending it with my son......#KindergartenGraduation IS HERE!!!!!!

My #LastNightInIran and me and my bro @amirsedighi8 having a good time!!! Everybody go follow him!!! Yea we off that #JackDaniels!!!πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

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