dbstanczyk dbstanczyk

718 posts   1452 followers   533 followings

Duston Stanczyk  Explorer โœˆ๏ธ Photo Video ๐Ÿ“ท Design Build ๐Ÿ“ Lifestyle Wellness ๐ŸŒ Christ Follower โœ๏ธ Life Liver ๐Ÿ #PlantBased๐ŸŒฑYouTube๐Ÿ‘‡๐Ÿผ

https://youtu.be/hVaZ7cuofv4

๐ŸŒฑPitaya Powerhouse ๐Ÿ’ช๐Ÿผ
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I packed this baby with 4 whole ๐ŸŒ, a scoop of maca, spinach, cacao, peanut butter and a scoop of @sunwarriortribe protein! .
Wanna learn how blend up some tasty & photo worthy "Instagram-a-bowls?!"
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Join @erinstanczyk & I @highvibefestival in #omaha on Aug 26th @highvibecafe Aksarben Village!
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We will be going over the benefits of eating whole plant based foods, making Instagram worthy smoothie bowls, Pinterest worthy Pad Thai, and so much more - can't wait to Vibe with you!
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Connect with the #vibetribe from around the country right in our backyard! And check out @highvibefestival to learn more!

๐Ÿฅ’๐ŸŒถ๐ŸฒRaw Rainbow Pad Thai on the @eatmoverest Blog and YouTube now!๐Ÿœ๐Ÿฅ•๐Ÿ† (Link in Prof)
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Still want more?? Join @erinstanczyk & I @highvibefestival in #omaha on Aug 26th @highvibecafe Aksarben Village!
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We will be going over the benefits of eating whole plant based foods, making Instagram worthy smoothie bowls, Pinterest worthy Pad Thai, and so much more - can't wait to Vibe with you!
.

Connect with the #vibetribe from around the country right in our backyard! And check out @highvibefestival to learn more!

โœˆ๏ธCheck out our Tuscany/Umbria vlog on the YouTube now! ๐Ÿ‡๐Ÿ’
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๐Ÿ‘†๐Ÿผ(Link in prof)๐Ÿ‘†๐Ÿผ

Pink Pitaya Dragon Fruit Smoothie bowl compliments of the beautiful @erinstanczyk.

โ˜€๏ธ"Not all those who wonder are lost" - J.R.R. Tolkien๐Ÿ—ฟ โœŒ๐Ÿผ โœˆ๏ธ

๐ŸŒฑGreen smoothie to start (almost) every day!๐Ÿ’ช๐Ÿผ
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Want the recipe??
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Check out @erinstanczyk and EatMoveRest.com for the printable PDF and more foodie inspo!๐Ÿค™๐Ÿผ

Rollin' through Italia ๐Ÿ‡ฎ๐Ÿ‡น in my big body whip ๐Ÿš™โœŒ๐Ÿผ

Yesterday's Strawberry Bubble Gum smoothie bowl was the second half of lunch on my #rawtill4 day. .
๐ŸŒ๐Ÿ“๐Ÿ’ช๐Ÿผ #keepitsimple

NEW ๐ŸEATMOVEREST YOUTUBE! ๐ŸŒLink in bio๐ŸŒ
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Where Do You Get Your Protein?๐ŸŒฑ
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One of the most common questions we get about going vegan or plant-based is, "Where do you get your protein?" Not only do plants provide all necessary amino acids, they are a much healthier source of protein than animal-based alternatives! If you don't believe us, the Proof is in the Patients (and their Physicians, like @dr_esselstyn), the Proof is in the Papers (research articles, @forksoverknives), and the Proof is in the Performers (athletes like @richroll & @domzthompson)! Most importantly, the Proof is in the Plants--try going plant-based for yourself and experience a world of difference in how you look and feel!๐Ÿ‘Š
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#EatMoveRest #healthcoach #lifestyledesign #vegancouple #youtubers

๐Ÿ‡Florence is for lovers! ๐Ÿšฒ
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Follow our journeys on YouTube - link in bio!๐ŸŽฅ

โ˜€๏ธSaturday morning with the bear ๐Ÿป

โ›ฑ"Just turn your back to the wind and give it a go!" -Brian Champie
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Sometimes all you need is a good gust to fill your sails and you're off! Other times it takes a leap of faith...๐Ÿฌ๐ŸŒ๐ŸŒŠ

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