daztickle daztickle

1,021 posts   1,400 followers   3,069 followings

Darren Tickle  Pilates teacher in south east London, love healthy food and a lover of Forrest yoga, restorative yoga and calisthenics and functional movements

Great to back @barryslondon to do @vsrwalker full body workout which was a killer class as normal. Plus great to get my first stamp for Barrys New Kids on the Block 2 more to go or maybe I do the full 10. Great to burn off 1040 cals and get 234 MEPS in for the @myzonemoves challenge now to eat #saturdayworkout #fullbodyworkout #barrysbootcamp #barryslondon #pilatesinstructor #beardedman #beardedpilatesinstructor #fitfam #fitfamuk #fellinggreat

Great to be back @barryslondon after a week off to sort out my lower back pain, @georgelloydfitness thanks for a great class felt no back pain 👍🏻 now waiting to have my nutritional update chat with @danbicepsbanter, my food intake has always been my big issue so decided to get this sorted with some help #pilatesinstructor #beardedman #barrysbootcamp #barryslondon #diet #sortingmydiet #sixpack #wellbeing #core #thursdaysworkout

Great to catch up on the latest @youtube video from @danbicepsbanter & @mikebicepsbanter while eating my breakfast, it’s worth a watch so long as you aren’t sensitive #youtube #bicepsbanter #banter #fitnessinfo

Been a early morning up at 5am to teach a private client, now time for breakfast @vibescafe.london before heading to @unionstnyoga to teach two Pilates classes #pilates #pilatesinstructor #beardedpilatesinstructor #breakfast #coffee #earlymornings

Nice to get back into doing some running after pulling a muscle in my lower back, my Pilates movement really helped to resolve this in just a few days no more pain. Great to see @tom.pplp appear on my treadmill screen after my run 😱 @thirdspacelondon #beardedman #pilatesinstructor #treadmillworkout #run #thirdspace #sprints #myzone

Omg @vsrwalker you killed me today @barryslondon and I just love your class and great to have you back ❤️❤️ @myzonemoves is back on track after this class 🙌🏻🙌🏻 #barryslondon #barrysbootcamp #fullbodyworkout #greatinstructor #beardedman #beardedpilatesinstructor #feelinggreat #imonfire

It’s Thursday and another @barryslondon core & abs class with @georgelloydfitness really seeing improvements in my strength and endurance just love this class. Great to also be on the @thirdspacelondon @myzonemoves challenge Pilates just doesn’t increase my MEPs by much need to add a afterburner class @lukebaden @airidadiktanaite
Then finally tried @drpepper Zero after @danbicepsbanter keeps talking about it, not too bad but it’s not Diet Coke 🤷🏻‍♂️#barrysbootcamp #myzonemoves #thursdayworkout #abs #core #barryslondon #drpepper #feelinggood #wellbeing #greatinstructor

Im finally converted to listening to podcasts and loving the latest one from Push Pull Legs featuring @tom.pplp and @danbicepsbanter love these guys. Have to say was expecting loads more around body image issues, but no more around top 5 crisps 🤷🏻‍♂️😂 if you have listen to this go and download it now. #podcast #topcrisps #bodyimage #pushpulllegs #greatshow #lovingit

@mckenziebrownsounds just listened to this I love it 😍 @georgelloydfitness you must be so proud and thanks for the suggestion. If you have @spotify give it a listen and also follow @mckenziebrownsounds #greatmusic #spotify #spotifyplaylist

Finally got around to listening to podcasts, not sure why it’s taken me so long 🤷🏻‍♂️ So finally listened to the latest Push, Pull, Legs podcast by @tom.pplp and @danbicepsbanter featuring @josh_ldnm was a great podcast and will download a few more @tom.pplp it’s still strange listening to your voice for over a hour lol. Great to hear the good stuff going on @thirdspacelondon #podcast #pushpulllegs #thirdspacelondon #fitnessindustry #education #fitnesseducation

Thank you @4fitnessake for a great cycle class @1rebeluk supporting @callumnicholls7 @duncan_j_morris @jackottey on there cycle challenge in aid of @breastcancernow follow each of them and donate as they have a tough challenge ahead of them. @4fitnessake I will be back to one of your classes soon and so lovely too see that smile again #1rebel #1rebelride #beardedman #spinclass #breastcancernow #chairty #sundayworkout

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