davies_ali davies_ali

599 posts   324 followers   28 followings

Ali Davies  I help people integrate the logistical and human elements of creating change to achieve specific results. Consultant, Change Strategist, and Coach.

I had a great time yesterday at an event hosted by The Institute for Performance and Learning. @dan.pontefract was giving a talk about his latest book, Open to Think. It is all about how our thinking capabilities are impacted by modern life and work practices. He includes a model of how to optimise thinking to be more effective, make better decisions, and get better results. Such an interesting topic. Just starting reading the book today.

Had a great time earlier this week speaking at the eWomen Network to a lovely group of business owners and entrepreneurs. (Photo credit: @erinacton )

It was so still and calm on today's walk. The ocean was like glass. A bonus warm and sunny day before we get fully into Autumn.

Had a fun time in Victoria yesterday where I was speaking at an event for women business owners and entrepreneurs. The view from the event venue was lovely. So peaceful. Thanks for having me @erinacton

Today's early morning walk was in the rain for the first time in months. I much prefer walking in the cooler temps than the heat, and I have always loved walking in the rain. Looking forward to Autumn walks. #dailywalk #autumn #fall

Values matter. Staying true to yourself matters.

Beautiful sunset on last night's evening walk.

Create your own definition of success based on your values and build every area of your life and work around that.

Enjoying a spa day at the fabulous @TighNaMara Spa Resort. Lovely place for some serious relaxation, down time, and to indulge in some self-care. #grottospa

Don't chase perfection. Chase progress.

Focus on progress.

Mountain biking with the family.

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