davidperlmutter davidperlmutter

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David Perlmutter  David Perlmutter, M.D., F.A.C.N., board-certified neurologist and fellow of the American College of Nutrition, author, and dedicated family man.


Organic garden at Shoal Bay in BC.

#Superfuel is now available for pre-order! Now you can learn from @drjamesdinic and @drmercola about which fats are beneficial for weight loss and which ones actually cause you to gain weight. You'll also learn which foods you should eat for lifelong health and slimness, and how you should cook and consume these foods for optimal health and longevity. Link in bio!

All the goodness of General Tso’s Chicken, with the delicious extra nutrient boost of cauliflower! Bring your own take-out containers. #FoodieFriday https://www.drperlmutter.com/recipe/general-tsos-cauliflower/

Wild Coho. Omega 3 for lunch!

An easy way to get more curcumin? Curry! I enjoy a chicken and veggie curry. "Golden milk" lattes, when made with almond milk, are another great way to get more into your diet. #WellnessWeds

Cleaning a sockeye salmon. Just look at the color and think of the DHA!

Eating the #GrainBrain way doesn't have to be unexciting or flavorless. There's a whole world of taste open to you when you make this change! For instance, have you tried Korean BBQ? Get all the goodness of bibimbap without the extra carbs by serving Korean beef in bok choy petals. #FoodieFriday

What else can I say? #gluten #celiac #alzheimers #glutenfree

Making yarn on Cortes Island, BC

Watermelon radishes are in season! They're great thinly sliced on sandwiches and salads, but I'm partial to pickling them as well. If you're new to home #fermentation, don't be nervous! It's an easy way to add more good bacteria - and flavor! - to your diet. Have you tried these little beauties? How do you like them? #foodiefriday #eatlocal #farmersmarket

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