davidmichelyoga davidmichelyoga

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David Michel Yoga  Registered Senior Yoga Teacher and Teacher Trainer. Thanet | Hampshire | Wapping

Meet Elsie, the newest member of our family. Born 04.08.18. It was love at first sight

Heres a bit of fuel! Meet the man who just found my wedding ring after it spent 2 weeks at sea. Equipped with a wetsuit and diving effective metal detector, he went to great lengths to calculate the tides and where it may be. All he asked is that I make a donation to the RNLI. Generosity without bounds! That ring can definitely tell a few stories #weddingring #onlyhaditamonth #clumsy #lostatsea #mustbemorecareful #generosity #giving #selfless #kindness #support #community #beach #sea #ramsgate #ramsgatebeach #kent

Margate mornings! Having felt a little un-inspired by sitting cross legs with my eyes closed lately, I have taken to walking the beach. Meditation at essence starts with being mindful, paying attention. What better way to foster attention than a stroll along the beach. I'd love to hear some of the ways you find space, clarity, or take time to appreciate the present moment and world around you? #mindfulness #meditation #focus #awareness #eyesopen #yoga #yogateacher #margate #margatebeach #ramsgate #broadstairs #kent

As social media isn't always the best influence on my mind and my thinking, I'm a big advocate for trying to use this platform for positivity. Let's work hard to bring joy to those around us today. A genuine nice word, or a big hug will do! #mentalhealth #mentalhealthawareness #mindfulness #meditation #consideration #friendship #connection #empathy #yoga #yogaoffthemat #support #margate #ramsgate #broadstairs #kent

Making the most of the outdoor gym with the younger brother! Who fancies some upside downs in this week's classes? #yoga #yogateacher #yogaclass #yogatraining #outdooryoga #autumn #margate #ramsgate #broadstairs #kent #friendship #brothers #health #fitness #playfulness

Frank is excellent company. Just the sort of conversation level you want at this time in the morning! #yoga #yogatraining #anatomyandphysiology #anatomicalskeleton #yogateacher #yogaalliance #learning #passion #newadventures #margate #ramsgate #broadstairs #kent

Living by such an overwhelming expanse is a daily reminder of the vastness of life's possibilities. The sea can give, and it can just as quickly take away. A brief swim is all I need for so many of life's chance encounters to awaken in my immediate memory... One of which being the miracle that I was even born in the first place. The cold was exhilarating, as if I could feel every cell in my body was alive. With a heightened sense of things, I am overspilling gratitude. (Mary just watched and looked a little confused) #ramsgatebeach #ramsgate #margate #broadstairs #kent #seaswim #sand #sea #yoga #mindfulness #yogaoffthemat #cultivateawareness #gratitude

Margate sunsets are top drawer! I can vouch for the sea being colder than it looks this eve. Looking forward to warming up with a full schedule of classes tomorrow #margate #ramsgate #broadstairs #yoga #yogateacher #sunset #sea #sand #seaswim #home

About a minute from our front door! Mary's bum spoiling the view again! #ramsgate #ramsgatebeach #kent #sun #sea #sand #coast #autumn #autumnwalks

I know its not yoga related but couldn't resist.... Watched Paddington 2 last night and it's hands down the most magical film ever made. Stunning depiction of London and the silliest humour you could ask for. Get on it folks!

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