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david_howatson david_howatson

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David Howatson  Master Trainer for Technogym, Power Plate and British Rowing Go Row Indoor

http://powerplate.com/education-training/blog

@ed_leisure Leith team this morning with @technogym bossing Skillmill! Speed, Agility, Stamina and Power all showcased with one amazing tool #fitness #fitfam #itrainwithtechnogym #technogym #skillmill

@powerplateuk @powerplateusa latest article on the bonds between hydration, movement and vibration #powerplate #fitfam #fitness #fascia #vibration #followthelink

@nuffield.health Glasgow West End team taking their coaching and programming to the next level with @technogym Skillmill #fitness #fitfam #skillmill #itrainwithtechnogym #technogym

An absolute privilege to be a part of the @powerplateuk Master Trainer team! Working through our new Movement Prep and Recovery Workshop, it's a game changer. @powerplateusa @powell10steve @morelli_sarah @mattgleed @matty.cottle @dean.zweck Paul Edmondson, Abel, Manny, Winston and JP #powerplate #fitfam #fitness #vibration #mastertrainer #education

@Technogym Skillmill small group exercise and one to one coaching during our training day with EDL Leisuredrome, Bishopbriggs #fitness #fitfam #technogym #skillmill #itrainwithtechnogym

Thank you @powerplatehungary for a great weekend in Budapest and to all of the trainers for your energy and enthusiasm #vibration #powerplate #fitfam #fitness #hungary

Part 2 in our Yoga/Power Plate combination Blog includes a structured workout to help you integrate vibration and your favourite poses @powerplateuk @powerplateusa #fitness #fitfam #yoga #powerplate #vibration #fitnessblogger

Two different magazines with two very different narratives about one person.
I've written at length about celebrities and their role in fitness and dieting promotion but seeing these magazines side by side in the supermarket made me wonder how any rational human being could be in any doubt about refusing to fund these people.
Deliberately getting 'out of shape' in order to sell pictures of going through the process of getting into shape is dangerous in many ways. The risk to her physical health is obvious but this practice feeds this psychological manipulation of women (in this case but men are also subject to it) as a way to make money.

The image on the right is set up to be aspirational and on the right they are seeking empathy. This emotional prodding is both blatant and downright embarrassing.
If you are feeding this person's empire or people like her then you need to question how you perceive the world around you. The reality is that this woman is probably somewhere in between these two images, perfectly healthy, average sized human being.

The practice highlighted in these images is designed to deceive and I implore you not to be fooled or tricked into paying attention or money to these people. #fitfam #fitness #celebrities #unhealthy #con #fitnessmodel #fitnessmotivation

Ball in hand stability and landing drills with @saints1890 @powerplateuk @powerplateusa looking at vibration travel and the authenticity of movement #powerplate #rugby #fitness #fitfam

An absolute pleasure to spend some time with @saints1890 S&C and Physio team yesterday talking @powerplateuk @powerplateusa and Rugby specific usage #fitfam #fitness #rugby #powerplate

Kicked off #elevate2017 with @britishrowing to showcase Go Row Indoor workshops and classes! Hit me up or contact British Rowing for details on courses build on 20 and 30 minutes gym based sessions or our 45 minute studio based class workshops. All focus on technique, training protocols such as intervals and circuits as well as Rowing to music. #gorowindoors #rowing #fitness #fitfam

Power Yoga Part 1 of our look into the benefits of integrating @powerplateuk @powerplateusa and Yoga with Vessy @powyogaltd #fitness #fitfam #yoga #powerplate

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