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david_howatson david_howatson

568 posts   335 followers   17 followings

David Howatson  Master Trainer for Technogym, Power Plate and British Rowing Go Row Indoor

http://powerplate.com/education-training/blog

My rainbow leg! #nofilterneeded

Ignorance is always more expensive than education. Days learning with fellow pros are the working days we value most @powerplateuk @powerplateusa @powell10steve @team_exos @n.rodriguez.coach @sklz

@puregymofficial Dunfermline working on some mobility solutions using @powerplateuk @powerplateusa during our accredited course #powerplate #mobility #flexibility #fitfam #fitness

When your mate catches Triple H’s water bottle @wwe in Glasgow! #wweglasgow #wrestling #thewrasslin

How do you know if you are you burning fat?! Training without a heart rate monitor is a schoolboy error for those looking to burn fat. Without knowledge of which training zone your workout is in then you are guessing. Especially when using tools which elevate HR such as @powerplateuk @powerplateusa head over to the website to read more in this week’s blog. #powerplate #heartrate #fitfam #fitness #fatburner #fitnessblogger

A movement playground at the all new Newry Leisure Centre in Northern Ireland with @technogym #fitness #fitfam #itrainwithtechnogym #technogym #omnia #skillmill

This week I’ve had the privilege to teach and learn with the @fitnesstimesa Plus Club boys in Saudi. Our @powerplateuk @powerplateusa education is brand new to the Kingdom but this team smashed it! Looking forward to going back very soon #fitfam #fitness #mastertrainer #powerplate

A sneak peak at our @powerplateuk @powerplateusa article with the handsome @mattgleed covering his endurance/Ironman experiences and where Power Plate fits in #powerplate #mastertrainer #fitness #fitnessblogger #fitfam

In the air again #nofilter #saudi

Disco lights and some bangers blasting today @technogym Group Cycle Course @better_gym_belfast Connswater. Well done today guys and congratulations on passing your assessments! #technogym #fitfam #fitness #groupcycling #indoorcycling #itrainwithtechnogym

The bold Des Clark @capitalscotland ran a 39 minute PB in the Great Scottish Run! I managed 45 mins with one arm after a punch on the elbow in the first 800m! #greatscottishrun #fitfam #capital

In my 5 years plus of working with @technogym I can honestly say that the team at Valley Leisure Centre in Belfast are one of the best. Keen to learn, ready to jump in and always laughing! An epic 3 days together and I wish everyone luck for the big open on Monday. #fitfam #fitness #technogym #skillmill #omnia #strengthandconditioning #belfast

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