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dave__31 dave__31

32 posts   149 followers   162 followings

David Rahier 

Throwback to the Relegation games where we made clear who belongs into the GFL1
#Football #Crocodiles #crocodilestv #colognecrocodiles #squat

Went for it with my best Superman impression 😁
#GFL1 #Football #crocodilestv #Crocodiles

🏈

almost Gameday ...

Overhead Press 1*70kg / 155lbs
Felt like forever to get that rep. 😱
#overheadpress #lift #grindtime

190kg / 420 lbs *1 @85kg/190 lbs
6 Months after a groin Injury finally back with those heavy deadlifts πŸ’ͺπŸ™‚

Trap Bar DL 185kg + band resistance x3 @ 85kg BW . Form went down the drain i guess haha.
#trapbardeadlift #liftbig #deadlift #iron #lift #instafit #gym #gymlife #offseason #progress #grind #3rm #datface

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