[PR] Gain and Get More Likes and Followers on Instagram.

dashworthy dashworthy

1008 posts   9682 followers   7499 followings

Heather Gjerde RYT  A yogi's guide to live life to the fullest ๐Ÿ“ฟYoga teacher in San Diego, CA ๐Ÿ”ฎ ๐Ÿ’Œ heather@dashworthy.com ๐Ÿ™๐Ÿผ Practice yoga with me online ๐Ÿ‘‰๐Ÿผ

http://bit.ly/YtbSbcrb

๐Ÿฆ‰there is medicine in my shadow ๐Ÿฆ‰

mantra via @the_moondeck ๐ŸŒ™

I decided to deepen my yoga practice and teach because the effects on my own life were so profound.
From stress relief to self discovery โ€ข confidence โ€ข understanding grief โ€ข love โ€ข loss โ€ข and. so. much. more.
Breath. Movement. Stillness. Ups. Downs. Yoga is a practice that helps me handle it all with grace.
Roll out your mat with me in San Diego this Sunday in Fanuel Park at 10 am for a soul-centered, heart-opening Vinyasa yoga flow. ๐Ÿ’—๐Ÿ™๐Ÿผ

Who in San Diego needs yoga photos?! Win a photo session with the incredible @michellebowenphotography_ & @dianegracephotography (who took my photo on the right)! Be sure to follow both of their accounts, comment on the photo and repost this to your own feed. I know I could always use new photos for my Insta feed and website. ๐Ÿ˜‰๐Ÿ™๐Ÿผ Best of luck lovelies! ๐Ÿ“ธ #SDYogaContest

This moment is everything. Do more of what makes you feel alive n o w. Make priorities or excuses. This is your life, live it like you mean it. ๐Ÿ’™๐Ÿ™๐Ÿผ

Together we rise ๐Ÿ‘ฏ๐Ÿ™๐Ÿผ Had such a blast hanging out with @phdyogi in Joshua Tree last weekend ๐Ÿ˜Grateful for Instagram bringing us together. Technology can be a beautiful thing when used for good! ๐Ÿ™Œ๐Ÿผ

โœ”๏ธโœ”๏ธโœ”๏ธ Did lots of that this weekend. There's just something about a weekend of yoga away with incredible humans that recharges the soul. Joshua Tree is ๐Ÿ”ฎ๐Ÿค—๐ŸŒต๐ŸŒ™

Feeling grounded and recharged after a wonderful weekend in the desert with this group of beautiful humans. ๐Ÿ™Œ๐Ÿผ๐Ÿ™๐Ÿผ We suffered a few cactus pricks in our off-the-beaten-track desert adventure, but that didn't stop us from experiencing the most incredible side of Joshua Tree National Park! ๐Ÿ˜๐Ÿ˜œ Soaking in the beautiful energy we cultivated together in the desert. Grateful for this experience and the opportunity to slow down and appreciate the now. ๐ŸŒต๐ŸŒ™

View for sunset earlier. ๐Ÿ˜ Post yoga bliss on our Cactus Moon Retreat ๐ŸŒต๐ŸŒ™ Humbled and grateful to be here in this moment. ๐Ÿ™Œ๐Ÿผ๐Ÿ™๐Ÿผ

Every obstacle is an opportunity to expand. ๐Ÿ’—

With each breath,
I let go a little more. ๐Ÿ“ธ @juanwaytotravel ๐Ÿ™Œ๐Ÿผ

You never know, the next conversation could change your life. I don't know about you, but I crave connection. ๐Ÿ™Œ๐Ÿผ๐Ÿ™๐Ÿผ Looking forward to connecting with a beautiful tribe of human beings this weekend at the @cactusmoonretreat just outside of Joshua Tree National Park! The weather is going to be perfect for yoga, hiking, star gazing and dipping in our private pool. Last minute kinda person? One spot that just opened up that could be yours! Click the link in my bio to snag it. ๐Ÿ˜‰๐Ÿ‘‰๐Ÿผ๐ŸŒต๐ŸŒ™

Focus on what makes you feel good on the inside, not how it looks on the outside. When you're living a genuine, authentic life it will shine from the inside out. ๐Ÿ’–โœจ ๐Ÿ“ธ by @juanwaytotravel ๐Ÿ™Œ๐Ÿผ

Most Popular Instagram Hashtags