darrickbourgeois1 darrickbourgeois1

361 posts   889 followers   1,751 followings

Obnoxious Optimist  SEA🌲PNW Family First❤️ Entrepreneure Second CrossFit Lvl 2/ Owner @ruggedelite /Father Online Nutrition and Fitness Coach

These two are just the best. ❤️

Anyone else take this as a challenge? #gameon @costco 💪

I wasn’t really expecting a 10lb PR today... but during the warm up things were really feeling great... when that happens you gotta go for it. #momsspaghetti

Posted this to my Facebook and people loved it... so figured I’d share with my instafam.

I love walking this group of kiddos to school! Best way to start the day...

I love tattoos, I love cool shirts and I love CrossFit.... The culmination of all those things has been the Cornucopia Cup shirt each year.... it’s been 🔥🔥🔥 the past few years.

Love getting texts from my clients doing the Cheat Code program. 3 weeks in and they are already getting results. It’s been so great to see something that has changed my life, change others lives.
And YES... Now that we are seeing results, and it’s proven, I’ll be doing another round of sign ups. I’ll post a link on FRIDAY for the webinar replay and sign up link. Space will be limited again, as I’m doing a lot of one on one time in this group with people. #results #intermittentfasting #keto #ignite #perfectpack

Just Incase you were wondering what my Halloween costume is.... #halloween

This one right here turns 35 today. @beckyjo I hope your birthday today is as beautiful as you are! You are the most incredible person in my life and I’m so thankful for you everyday. I love you so much! Happy Birthday! 🎁🎊🎂🎈🎉 ❤️❤️❤️❤️ #youcrossedthelineofmylove

This family of mine is so incredible.
So many big things this week. Olivia’s first day of Kindergarten started this morning.
And BeckyJo turns 35 this FRIDAY!! All the feels of a new beginning this week.
#bestfamily #familygoals

I love this stuff!!! 8 years of doing CrossFit and I love it and our community more today than ever. There are always goals to reach for, always new PR’s on the horizon, new skills to learn and new friends to meet!
New 2 RM Hang Clean PR. 245# and a single at 250#.

Todays is just awesome...

Most Popular Instagram Hashtags