dappersapper dappersapper

72 posts   777 followers   698 followings

ᴛʜᴇ ᴅᴀᴘᴘᴇʀ sᴀᴘᴘᴇʀ  @insanelabz ᴀᴛʜʟᴇᴛᴇ: ᴅᴀᴘᴘᴇʀ20 @templarbeards ʀᴇᴘ: sᴀᴘᴘᴇʀ20 @liftnletdie sᴘᴏɴsᴏʀᴇᴅ ᴀᴛʜʟᴇᴛᴇ ᴠᴇᴛᴇʀᴀɴ~ᴘᴀʀᴀᴛʀᴏᴏᴘᴇʀ ᴛʜᴇ ʙᴏᴏ: @codiomat

⚔ Eyes ⚔ "Where words are restrained, the eyes often talk a great deal." — Samuel Richardson
#BVpureness
#OGinnersoul
@all_things_og

Some boulder action post workout. Veins at 260lbs, I can dig it. Starting to see a weeeee bit of separation between my traps and delts. Swipe 🔛🔛
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Progress is Required Daily— work out fueled by some killer PSYCHOTIC GOLD by @insanelabz ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
@insanelabz ᴀᴛʜʟᴇᴛᴇ: ᴅᴀᴘᴘᴇʀ20
@templarbeards ʀᴇᴘ: sᴀᴘᴘᴇʀ20
@liftnletdie sᴘᴏɴsᴏʀᴇᴅᴀᴛʜʟᴇᴛᴇ
ᴠᴇᴛᴇʀᴀɴ~ᴘᴀʀᴀᴛʀᴏᴏᴘᴇʀ

Throwing down on some burn outs. Back injury had me out of the gym for a week, BUT IM BACK! So the chest, tri’s and calf work was on point, BUT I JUST noticed the spread and thickness of my back in the mirror reflection. THAT SHIT PUMPS ME UP! Fuel for motivation. Progress required DAILY! ** video sped up to get it all to fit. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
Workout powered by some wicked I AM GOD (Apple) by @insanelabz ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
@insanelabz ᴀᴛʜʟᴇᴛᴇ: ᴅᴀᴘᴘᴇʀ20
@templarbeards ʀᴇᴘ: sᴀᴘᴘᴇʀ20
@liftnletdie sᴘᴏɴsᴏʀᴇᴅᴀᴛʜʟᴇᴛᴇ
ᴠᴇᴛᴇʀᴀɴ~ᴘᴀʀᴀᴛʀᴏᴏᴘᴇʀ

One shot, one kill. No luck, all skill. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
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Living that @liftnletdie life! 💯 ▪️
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@insanelabz ᴀᴛʜʟᴇᴛᴇ: ᴅᴀᴘᴘᴇʀ20
@templarbeards ʀᴇᴘ: sᴀᴘᴘᴇʀ20
@liftnletdie sᴘᴏɴsᴏʀᴇᴅᴀᴛʜʟᴇᴛᴇ
ᴠᴇᴛᴇʀᴀɴ~ᴘᴀʀᴀᴛʀᴏᴏᴘᴇʀ

⚔️ Rise Up ⚔️
We’re all in the same game, just different levels. Dealing with the same hell, just different devils. — Anonymous
#OGRiseUp
#BVStairs

⚔MOMENT FOR MIA⚔
"There is no footprint too small to leave an imprint on this world" - Unknown

@bearded_ref
#sheearnedherwings

“Those who make peaceful revolution impossible will make violent revolution inevitable.”
— John F. Kennedy
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@insanelabz ᴀᴛʜʟᴇᴛᴇ: ᴅᴀᴘᴘᴇʀ20
@templarbeards ʀᴇᴘ: sᴀᴘᴘᴇʀ20
@liftnletdie sᴘᴏɴsᴏʀᴇᴅ ᴀᴛʜʟᴇᴛᴇ
ᴠᴇᴛᴇʀᴀɴ~ᴘᴀʀᴀᴛʀᴏᴏᴘᴇʀ

Never let them forget! You are your own kingdom, build it block by block until the walls shield you from the haters. Until your haters become your fans and your hero’s become your peers. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
@insanelabz ᴀᴛʜʟᴇᴛᴇ: ᴅᴀᴘᴘᴇʀ20
@templarbeards ʀᴇᴘ: sᴀᴘᴘᴇʀ20
@liftnletdie ᴀᴛʜʟᴇᴛᴇ
ᴠᴇᴛᴇʀᴀɴ~ᴘᴀʀᴀᴛʀᴏᴏᴘᴇʀ

They say it takes 4 weeks for others to see change, and 8 weeks to see change in yourself. Well, I’m starting to notice. Lots of body fat to cut, but the waist is getting smaller and my upper is widening. I’m loving the progress. Stay tuned!
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@insanelabz ᴀᴛʜʟᴇᴛᴇ: ᴅᴀᴘᴘᴇʀ20
@krusadersfitness ᴀᴛʜʟᴇᴛᴇ
@templarbeards ʀᴇᴘ: sᴀᴘᴘᴇʀ20
@liftnletdie ᴀᴛʜʟᴇᴛᴇ
ᴠᴇᴛᴇʀᴀɴ~ᴘᴀʀᴀᴛʀᴏᴏᴘᴇʀ

FORGET what they said YOU couldn’t do! FORGET what they said YOU couldn’t become! There are 2 rules in my world. NEVER quit, and PROGRESS is required DAILY!
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@insanelabz ᴀᴛʜʟᴇᴛᴇ: ᴅᴀᴘᴘᴇʀ20
@krusadersfitness ᴀᴛʜʟᴇᴛᴇ
@templarbeards ʀᴇᴘ: sᴀᴘᴘᴇʀ20
@liftnletdie ᴀᴛʜʟᴇᴛᴇ
ᴠᴇᴛᴇʀᴀɴ~ᴘᴀʀᴀᴛʀᴏᴏᴘᴇʀ
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#insanelabzambassador #InsaneLabz #liftnletdie #krusadersfitness #Fitspo #Fitfam #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday #Instarunners #Gym #Movenourishbelieve #Squats

“You may have to fight a battle more than once to win it.”
- Margaret Thatcher

The storm is coming.

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