danrosenpole danrosenpole

3,082 posts   37,453 followers   1,368 followings

Daniel Rosen  πŸ† UK Male Pole Champion, Human Pole Dance Dictionary and Mother of Susans. πŸ™‹πŸΌβ€β™‚οΈ Contact me for workshops. 😘

Inspiration from my girl crush and secret lover @sarahscottpole ❀️ I love everything Sarah does. She is just so awesome. If she wasn’t so nice it would be so easy to hate her and her awesomeness! ❀️

❀️ Day 18 ❀️
Todays pose is from an outside leg hang and is called #pdtrianglepose ❀️ You can do it with one hand on or both hands off. Looks great on spin too. Swipe for mini tutorial.
Remember to be in the running to win a free @spincityaerialfitness pole bible and free merch you MUST do at least 10 poses. I will be posting 1 every day. You also have to use the hashtags #BBTLH and #lovealeghang and tag me in your posts so I can see them 😍❀️ GOOD LUCK πŸ€

#deardan is back.... have a read. I want to hear your thoughts? More of them on my insta stories. I feel a bit awful as this person was so lovely to me but #deardan is about honesty so I wanted to be straight up with them... Check em out ❀️😘

❀️ Day 17 ❀️
Its looks like an allegra, feels like an allegra but isnt an allegra πŸ€”. Todays pose is a variation on allegra called #pdAlegless (name taken from Spin city pole bible) Swipe for mini tutorial.
Remember to be in the running to win a free @spincityaerialfitness pole bible and free merch you MUST do at least 10 poses. I will be posting 1 every day. You also have to use the hashtags #BBTLH and #lovealeghang and tag me in your posts so I can see them 😍❀️ GOOD LUCK πŸ€

First pose inspired by the super twisty @_charlie.love_ and he makes it look SO easy when he does it. I added a cheeky janeiro on the end just to be extra. πŸ™‹πŸΌβ€β™‚οΈπŸ˜‚
Wearing @pole_hog 😍❀️

I want to go homeeeee! 😩

❀️ Day 16 ❀️
Todays leg hang is a variation on inside leg hang. I love the look of this shape!!! Looks even more awesome if you are super bendy! Swipe for mini tutorial.
Remember to be in the running to win a free @spincityaerialfitness pole bible and free merch you MUST do at least 10 poses. I will be posting 1 every day. You also have to use the hashtags #BBTLH and #lovealeghang and tag me in your posts so I can see them 😍❀️ GOOD LUCK πŸ€

Cute little combo into a nice forearm-standy split I taught my advanced girls the other day 😍 wearing @pole_hog and @x_otic.sox to protect my pleasers ❀️

❀️ Day 15 ❀️
Todays pose is an inverted ice skater. Name taken from the Spin City Pole bible. 😘 Swipe for mini tutorial.
Remember to be in the running to win a free @spincityaerialfitness pole bible and free merch you MUST do at least 10 poses. I will be posting 1 every day. You also have to use the hashtags #BBTLH and #lovealeghang and tag me in your posts so I can see them 😍❀️ GOOD LUCK πŸ€

Tumble inspired by @jakub_kolasa and @lisettekrol 😍❀️ Love this one!

True story πŸ’πŸΌβ€β™‚οΈ I’ve seen more vagina’s and tits than most of my straight mates. πŸ™‹πŸΌβ€β™‚οΈπŸ˜‚

❀️ Day 14 ❀️
Todays pose is a #pdtwistedviva. Name taken from the Spin City Pole Bible. Do you have one? Remember guys this one is opposite hand to leg when grabbing. So be sure to swipe for mini tutorial.
Remember to be in the running to win a free @spincityaerialfitness pole bible and free merch you MUST do at least 10 poses. I will be posting 1 every day. You also have to use the hashtags #BBTLH and #lovealeghang and tag me in your posts so I can see them 😍❀️ GOOD LUCK πŸ€

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