danigirlfit danigirlfit

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Danielle Lenardo  Educator✏️📚Breast Cancer Survivor👊🏼🎀Pro Figure Competitor💪🏼👙🏆Flexible Dieter/Foodie🍕🍷🍔🍳🍪🥞#strongisbeautiful 💪🏽💋

Air fried baby red potatoes and a crispy fried pasture raised egg 🍳🥔 3:00 snack 😋 #realfood #eatclean #health

Celebrating my parent’s 50th Anniversary! Family is everything ❤️ Missing you @alenardo7 😘 #family #blessed #lifeisgood

Congratulations to my daughter @dionnalenardo for receiving the Brian Piccolo Award/Scholarship from Unico of Bayonne! So proud of you and all of your accomplishments! Such a great night. Love you, my girl 😘

I am forever a work in progress. My journey never ends. Everyday what I strive for most is #balance in my life. I have experienced extremes and the thrill of a challenge. I have pushed myself mentally and physically to limits I never knew I could reach. But, what I have learned as I have grown older (and by older I mean wiser 😉) is that true happiness, joy, and peace are found in those in between moments when I am just being me, when I allow myself to be content and grateful knowing that I am enough. For me, that is balance. That is golden 🙏🏼❤️

This is how I started my Sunday. #celeryjuice and some #mindfulmediation followed by church 🙏🏼
Learning how to slow down and be in the moment is a challenge for me, but I know it is so important for my health & well being!
Hope you all had a great day. 💚
#health #digestion #guthealth #medicalmedium #selfcare #selflove

Had a great workout session yesterday (only training 2x per week right now 🙄) but it’s necessary for getting my body functioning optimally again. Lots of walking also! Overall I feel less stressed and less inflamed this past week. I am in the “cleanse phase” of my program so I definitely look forward to introducing more foods back in and having more variety, as well as training more like I am accustomed to. Patience and consistency are key right now 🔑💪🏽🙌🏽

Happy National Sibling’s Day to my babies! (Yes I can still call you that 😉)You both bring so much pride & joy to my life! Love you more than you know 😘 @dionnalenardo @alenardo7 👫❤️

Morning meditation before heading back home ✈️🙏🏼 I will always be in awe of a beautiful #sunrise 😌☀️❤️

PEACE. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart. ~ Unknown
Last full day of vacation and I am going to soak up every moment. Happy living 🙏🏼❤️🌴☀️ #mindfulness #morningmeditation #peace #calm #joy #grateful #blessed #lifeisgood

My beautiful girl. I think she is enjoying her spring break ☺️❤️

Toes in the sand. Head in the clouds 😌🌴☀️ This vacay is doing wonders for my cortisol levels 👌🏽 I seriously don’t want to leave! #springbreak #randr #relax #vacamode #florida

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