The classic “fake-cell-phone-call”. I do this all the time when I want to sneak out of a party without saying bye to anyone. “Hello?..yea I’ll come get you.” -“Brb guys!” ...and to the nearest taco truck I go 😎. Try it!
Here’s a little bit of my leg day workout. Been having to ease back into my leg routine since my ankle injury. So that means super-light to no weight for me. These air squats always help me figure out my natural squat stance, as not everyone has the same. I start with my heels planted around shoulder width apart. I let my toes point naturally where they want to (not too far outward) and then I test it and readjust my width until my knees feel comfortable thru the entire motion. The other two exercises are make-shift workouts for calves and booty. Calves have always been my struggle so getting what little I had 8 weeks ago back, is at the top of my list! #littlebylittle and Remember to always stick that chest and booty out in order to keep your back straight. Looks silly but es muy importante. 💪🏻 🍑 Let me know if this was helpful and I’ll post more 🤷🏻♂️ 🎶 Song: “lock doh” by: @officialgiggs feat: @donaeo