daniellemacher daniellemacher

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Danielle Macher  Dream Chaser. Coffee Drinker.

BeachFit & Brunch 🏖⚓️🏝

In two weeks we get to call this place our home 😍🏖 We could not be ecstatic for our future with @crossfitpalmbeach 💕

🤗 you’re a catch ⚾️

I won something! And it’s my favorite thing. Ice cream! @eatenlightened was even nice enough to send me more when all of mine melted on my porch for a few days before I noticed it 🙈 In case you’re wondering... Every flavor is 💣 Also, I’ve never had a cookies and cream {protein ice cream or regular} that was this good. If you look closely, one of these flavors has not been posted about yet but I found it at my local grocery store tonight 😍 #oddsinyourfavor #macros #protein #aussiesofinstagram #eatenlightened #foodie #happyfreezer #nutrition #healthyeating

Missing my girls a little extra today 😥 come visit meee

Since moving to St. Louis, I’ve spent a lot of time sitting in traffic.. which means I have lots of time to reflect on how spoiled I am. Thanks @austinbettigrew for going to the store just to get me zucchini noodles when it’s 16 degrees out, and scraping my car at 4 am before I go to work. You’re the bomb. Dealing with your constant sarcasm is a small price to pay for all that you do for me 😘

It’s been exactly 12 weeks and 2 days since I tore my pec.. today was the first day I’ve attempted a muscle up since. Although I just make some weird facial expressions after, I was ecstatic. This was my first one, and it only felt some what foreign after so long 🙈 Oh how I’ve missed my greatest nemesis 🤗😛 #crossfit #progress #fitness #muscleup

Here’s to another year with my most favorite human 😍 I have a feeling 2018 will be the best one yet 🤗

Merry Christmas from our little family to yours 🎄🤗🎅🏼

I don’t know how I ever worked out before I met you, or how I’ll survive 3 hours away from you, but I sure do LOVE YOU 😍😘 #allthefacetimewods

~Fuel your body properly and you will thrive~
• • •Same training volume. Same hours in the gym. Same desire to be fit. The only difference is what I eat • • •

#crossfit #rptransformations #rpstrength #weightlifting #transformationtuesday #progress #nutrition #macros

None of these filters make me look tan, but here we are and our friends did a little thing this weekend 💍🎂🎉#KeepingUpWithTheKroutils #byebyebodenhamer

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