danielleconnor danielleconnor

375 posts   2,870 followers   1,561 followings

 

GOAL: focus on yourself, your life, your career, your family, your real friends and most importantly your own happiness πŸ’œ
Focus on your own shit πŸ‘ŠπŸ»πŸ‘ŒπŸ»

Run crack neck track with a 10kg weight vest on they said. It would be fun they said πŸ˜…
Perfect start to this beautiful Saturday morning β˜€οΈπŸ‘ŒπŸ»

Moments like this is why I love what I do β€οΈπŸ–€
Changing and inspiring others to become the healthiest version of themselves πŸ‘ŒπŸ»
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After having my own journey and continue to, I really know what it’s like to make that change... but after all education is key πŸ™ˆ
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Your diet is a bank account. GOOD food choices are GOOD investments πŸ˜‰ .
We are GIVING AWAY a 10 week transformation journey which includes:
> CUSTOM DIET (Tailored)
> TRAINING PROGRAM > Supplement Starter Pack
> Training Session > Body Scans
> Direct Support Contact
Who’s keen πŸ˜‰πŸ˜œ

Losing weight does not cure negative body image ❌
I’ve been overweight and I’ve been stage lean and let me tell you, those little words in my head never leftπŸ‘ŠπŸ»
So my advice to you.
Hating your body won’t make you thin and being thin won’t make you stop hating your body so laugh it off and focus on finding your healthy balance and STOP COMPARING yourself to others, it’s just an act of violence towards yourself.
Just laugh and smile and love your life you live ✌🏻

Time to see how good my betting skills are πŸ˜‰πŸŽ

10 week challenge kicks off tomorrow and I’m using myself as motivation ✨
BECAUSE after all, I’m such an ambitious person and I never consider myself in competition with anyone! Im not saying that from an arrogant standpoint it’s just that my journey started so long ago and I’m still on it and won’t sit still β€οΈπŸ–€
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Little tip: there’s no diet that will do what healthy eating does and creating a balance will do πŸ‘ŠπŸ»
Keep that in mind πŸ˜‰πŸ˜˜
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#blonde #bikinicompetitor #transformation #confidence #determination #inspire #fitgirls #girlswhosquat #weightlossmotivation #weightlossjourney #weightlosstransformation #pump #bikini #prep #macros #npcathlete #npcbikini #betheforce #cutting #girlswithmuscle #girlsthatlift #improvement #stackdsupplements #bairaesthetics #moda #nutriton #cardio #booty #yellow #bikini #training

Your attitude determines your direction and a little attitude is a little thing that can make a big difference πŸ˜‰πŸ™ŒπŸ» Exciting things to look forward to! Positive mind, positive vibes πŸ‘ŒπŸ»

WEDNESDAY morning smashed by a HIIT workout 😈
Thanks @griffiths.casey I think you had pure glory counting down my burpee reps πŸ˜‰πŸ˜…
I still don’t know why anyone would want to be a professional rower πŸ€·πŸΌβ€β™€οΈ

Ladies... and guys you can put your hands up too πŸ™ˆ
hands up if you struggle with your stomach or hate it? πŸ™‹πŸΌβ€β™€οΈπŸ™‹πŸΌβ€β™€οΈπŸ™‹πŸΌβ€β™€οΈπŸ™‹πŸΌβ€β™€οΈπŸ™‹πŸΌβ€β™€οΈ (my hands up x 100)
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I’m only ever happy with my stomach when I’m like 3 hours away from stepping on stage. πŸ™„
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But since using ETOX i can honestly say I’m LOVING finding my happy balance within myself and not hating my stomach. I am feeling so much more energised, not bloated, not puffy and not like a hormonal devil. πŸ˜‚
its all about that self love and feeling positive within yourself πŸ’š
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Estrogen is actually a sneaky little bitch but with ETOX I win πŸ˜πŸ™πŸ» My cheeky smile says it all 😜

Want me to let you in on a little weight loss secret? πŸ™ˆ
Hormones. That is all. πŸ˜‰
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For all those messaging me about ETOX by @reset_nutrition keep reading, if not keep scrolling 😜
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If your hormones are all out of whack so will your weight loss & health goals. SO... supplement this little baby into your routine which will help with estrogen detoxification, mood and in turn...WEIGHT LOSS. β€’
Too much of a good thing is bad πŸ™…πŸΌβ€β™€οΈ Examples of dominance in estrogen include excess fat around lower stomach, hips, thighs, butt & triceps. Sound like you? Well I can help you ❣️
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I personally have been using this product for quite a few months before the launch and have really enjoyed seeing such positive changes! Holla at me if you want more info 😘
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#massnutrition#missnutrition#resetnutrition#gym#gymtime#gymlife#gymaddict#gymflow#fitspo#fit#fitness#fitnessmotivation#fitfam#fitspiration#fitlife#bodybuilding#workout#weightloss#weightlifting#eatclean#shredded#muscle#training#bodybuilder#strong#body#strength

Do you know what the only difference is between fit and fat? β€œI”... so make that change for YOU! πŸ’ͺ🏻 πŸ˜‰
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I’ve been fit and I’ve been fat, and to tell ya the truth... FIT is BETTER, although donuts are yum, that taste doesn’t last too long πŸ™ˆ
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Join me, @dave__walker and @jackson.mexon + the Mass Team for our 10 week challenge starting 27th August πŸ’ͺ🏻
I know I’m definitely putting my butt into this one as summer is actually a peek a boo away and the hardest lift of all is lifting your butt off the lounge πŸ™ˆπŸ‘ŠπŸ»

Women experience on average 13 negative thoughts about their body each day, while 97% of women admit to have at least one β€œI hate my body” moment each day! πŸ‘ŠπŸ»
The way you speak to yourself matters ❀️
Live AUTHENTIC. Be kind. Thrive ✌🏻
It’s a good day to have a good day β˜€οΈπŸ˜‰
In store @massnutritioncharmhaven today for those wanting to come have a chat πŸ™ˆ

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