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danielle_rose27 danielle_rose27

551 posts   895 followers   1121 followings

danielle  AZ 🌡 Powerlifting πŸ’ͺ Food 🍳 Love all, trust a few, do wrong to none.✌️

http://www.facebook.com/danielle.columby

#latepost from Christmas. I thought he was too cute not to share 😍 Hope everyone had a wonderful Christmas! πŸŽ„πŸ˜Š#triplechin

AZ Masters Cup 2017. Won my matches 5-0 and 10-0. This is some clips from my last match. Thank you @triboletbeau @sarahblackbjj and @nigelkurtz for coaching me. @raulhi5 Thank you for supporting me and making sure I never needed a thing ❀ Just like any other sport, getting better and growing is a team effort, and I'm lucky enough to have the best. πŸ™ @gdjjacademy @azstatebjjfederation

Squats and bench from Saturday. #290 for 7X2 on squats and #170 on bench for triples. Cut the pauses a bit short on bench, they always seem longer in the moment. πŸ™ˆ @raulhi5 @primalpack

Deads and squats felt πŸ‘Œ today. Although the weight was light, so that always helps 😬 #340 for 2 on deadlifts and 5X5 with #250 on squats. @raulhi5 @primalpack

πŸ’™πŸ’™πŸ’™ I walked into this academy 15 months ago shy, nervous, and apprehensive about the journey I was about to start. I've gained so much in this short time and could not thank this new family I have enough. Being able to learn and train with my best friend everyday makes it even that much better ❀ @raulhi5 #wehavethebestdatenights #bluebelt

I will forever be there to love you unconditionally through all of our adventures together. @raulhi5 This past weekend was incredible ❀#engaged #forever #monumentvalley #utah #jiujitsuknuckles

Upper antelope canyon. So many beautiful things to see in this state. πŸ’›πŸŒ…πŸŒ„πŸŒ…πŸœ#familyvacay #exploreaz #arizona #upperantelopecanyon #exploremore #goexplore #explorearizona #arizonahiking #arizonalandscape

The hike was definitely worth the view 🏜 #nature #familyvacay #horseshoebend #arizona #hiking #exploremore #explorearizona #exploreaz

First day back to work since last Tuesday... hope I remember what to do πŸ˜³πŸ˜‚. #imalreadyonmysecondcupofcoffee #nurselife

Fastest #370 has ever moved. Tried #403 on my next attempt, but I got out of position and could only get it to my knees. Road to 400 on the platform continues... #olympia #olympia2017 @raulhi5 @primalpack

All in a weeks work...competed in a jiu jitsu tournament last Saturday, then Olympia this past Friday. #hobbies #powerlifterswhobjj #powerlifterswhojits #gripstrengthfordays @raulhi5

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