danielle.vaughan danielle.vaughan

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Danielle 🕊  📍Kelowna | Online Coach/PT Nutrabolics Athlete Training.Nutrition.Beauty👇🏼

Remember the days when there was no smoke and you could actually see the lake?
Ya me either 😒 -
Photo by @katejensenphoto

Rich thoughts, Poor habits ~
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Photo by @ajkphotography1
Hair @thextensionist (danielle10)
Makeup @jennanicoleofficial

What are you addicted too ? That is what defines you. It can be a scary word, addiction. But it doesn’t need to be.
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Most ppl get bogged down with trying to do to much becoming overwhelmed and ineffective. BUT Instead of becoming addicted to being “busy” and doing as much as we can as fast as possible. Treat your time as valuably as it is. -
SIMPLIFY and don’t let anything consume you that doesn’t serve your values. -
The only way to become successful on your terms is to master the fundamentals that match your end game goal, become addicted to what you love and what matters in the big picture to make you a master of your own life. // 💙
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I am now offering complete online coaching and taking on new clients for personal training here in Kelowna. 😊 DM me or visit my website -
www.DanielleVaughan.ca

Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness but our greatest measure of courage. ~
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Photo by @katejensenphoto

The constant summer struggle > Ice cream vs abs 🍦

Baby, tell me where your love lies // ♠️
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Photo by @katejensenphoto
Hair @thextensionist (Danielle10)

You can’t compete where you don’t compare // -
Photo by @brettericksonphoto

Taking care of yourself doesn't mean 'me first.' It means 'me, too.' You matter. Your happiness matters. Your health matters. Your dreams matter.
Today do at least one thing for you.
Be present for yourself. Go for a walk. Meet a friend for coffee.
Write in your journal. Read a book. Plan a trip.
Create something. Grow something. Sing something. Learn something.
Whatever it is that makes you smile,
do a little of it each day. ~

In French you don’t say I miss you, you say “tu me manques” which means you are missing from me ~🖤
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Photo by @brettericksonphoto

Another day, another bikini.👙
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Bikini from @illicitapparelco
They also carry some of my favourite ladies and men’s apparel and active wear. Use code Danielle20 for 20% off. Happy Friday babes 😽

Okk these @nutrabolics Candy Blast popsicles.. the most simple satisfying thing. And if you want the whole tray fk it, you deserve it 😉 A lifesaver in this heat ☀️💦

Remember that two people can look at the exact same thing and see something completely different. We are addicted but not prisoner to our thoughts. 🕊
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Photo @west_studio

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